Mindseta

United States

131
 Sales

5.0 (7)

4 months
on Etsy

5.0 (7)

131
 sales

4 months
on Etsy

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131
 Sales

5.0 (7)

4 months
on Etsy

5.0 (7)

131
 sales

4 months
on Etsy

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131 Sales

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Reviews

5.0 (7)

Average item review

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

Pauline on May 21, 2026

5 out of 5 stars

I've only just skimmed through this but looks absolutely perfect to open discussions with my non ADHD partner and improve communication.

ADHD Relationship Tracker & Couples Communication Workbook And Conflict Repair Printable Pdf A4 Digital | Emotional Regulation

ADHD Relationship Tracker & Couples Communication Workbook And Conflict Repair Printable Pdf A4 Digital | Emotional Regulation
Pauline on May 10, 2026

5 out of 5 stars

Love this but some questions are a bit confusing in the wording although know what they mean. Disappointing that so many pages were duplicates as I could've just printed more and I'd also like to see maybe 2 sheets oer page as lot of printing for each day. it's great material though so may design my own version for myself that works for me.

ADHD Morning Routine System PDF Printable | Low Friction & Executive Dysfunction Workbook | Daily Morning Reset Protocol

ADHD Morning Routine System PDF Printable | Low Friction & Executive Dysfunction Workbook | Daily Morning Reset Protocol
Elda on Apr 24, 2026

5 out of 5 stars

Grab a few you won't be disappointed.

Vlad responded on Apr 24, 2026

Thank you for your review, it’s a pleasure to be useful for You! 🙌

Time Blindness Planner for ADHD Adults Working From Home PDF Printable | Time Management Protocol & Remote Work Executive Dysfunction Tool

Time Blindness Planner for ADHD Adults Working From Home PDF Printable | Time Management Protocol & Remote Work Executive Dysfunction Tool
Elda on Apr 24, 2026

5 out of 5 stars

Worth every penny, I am certain these programs have me on the right trajectory.

Vlad responded on Apr 24, 2026

Thank you for your review, it’s a pleasure to be useful for You! 🙌

Burnout Recovery Planner for ADHD Printable PDF, Neurodivergent Recovery Brain Fog & Sensory Overload System Adult ADHD Productivity Toolkit

Burnout Recovery Planner for ADHD Printable PDF, Neurodivergent Recovery Brain Fog & Sensory Overload System Adult ADHD Productivity Toolkit
Alejo on Apr 5, 2026

5 out of 5 stars

helpful, easy to follow, accurately described

Vlad responded on Apr 6, 2026

I am glad that it helped you, thank you for trusting and choosing us🙌

ADHD Dopamine Menu Protocol for Task Paralysis | Digital Productivity PDF Printable A4 | Executive Dysfunction System, Focus Anxiety Relief

ADHD Dopamine Menu Protocol for Task Paralysis | Digital Productivity PDF Printable A4 | Executive Dysfunction System, Focus Anxiety Relief
Julia on Feb 25, 2026

5 out of 5 stars

Perfect. Excited to adapt into my daily life.

Teen Girl 12-18 Mental Health Tracker For Anxiety Relief, Emotional Regulation And Daily Reflection Printable A4 PDF

Teen Girl 12-18 Mental Health Tracker For Anxiety Relief, Emotional Regulation And Daily Reflection Printable A4 PDF
Shay on Feb 14, 2026

5 out of 5 stars

Very clear worksheets to address the needs noted. Thank you!

Vlad responded on Feb 14, 2026

Thank You For Your Review!

AuDHD Sensory Habit Tracker — Meltdown Prevention & Overload Log Printable For Neurodivergent Adults | Autism Workbook and Journal PDF A4

AuDHD Sensory Habit Tracker — Meltdown Prevention & Overload Log Printable For Neurodivergent Adults | Autism Workbook and Journal PDF A4

About Mindseta

Printable tools for clarity, focus & productivity

Sales 131

On Etsy since 2026

Printable tools for clarity, focus & productivity

Mindseta = digital printable tools that help you build focus, clarity, habits, and real productivity with daily progress.

Hi, my name is Vlad, I started Mindseta because I got tired of “motivation” that fades in a day.
What actually changes life is structure: simple tools you can use when you’re busy, tired, or overwhelmed.
I’m inspired by clean design, practical psychology, and systems that make progress feel obvious.
Every template here is built to be clear, minimalist, and easy to follow — so you don’t just plan, you do.

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Mindseta

Featured items

7-Day Sleep Reset System | Sleep Workbook + Daily Tracker | Evening And Morning Shutdown Protocol | Sleep Score Printable PDF | A4 A5 |

30-Day Sleep Tracker PDF | Sleep Log Printable | Bedtime & Wake Time Journal | Sleep Quality + Habits Tracker | A4 US Letter | Sleep journal

Dopamine Reset Tracker | 30-Day Digital Detox Planner PDF | Phone Addiction + Focus System kit | Printable A4 US Letter | Dopamine detox kit

30-Day Digital Detox | Screen Time Tracker + Phone Addiction Reset | Dopamine Detox PDF Journal (A4/A5) | Digital Detox Workbook Printable

All items

AuDHD Shutdown Rescue Guide | Sensory Overload Worksheets | Meltdown Recovery Plan | Printable PDF Autistic Adults ADHD

Morning Routine System | 30-Day Morning Planner Workbook PDF Daily Routine Builder Printable | A4 US Letter 5-10 AM Morning Tracker System

30-Day Morning Routine Tracker PDF | 5-10 AM Planner + Time Blocking | Daily Morning Journal Printable | A4 US Letter Morning Habit Workbook

30-Day Habit Tracker Printable PDF | Habit Planner + Streak Tracker | Daily Habit Journal | A4 US Letter | Habits tracker + Workbook Digital

30-Day Habit Tracker Printable | Habit Reset System Workbook PDF | Daily Habit Tracker + Daily Habit Journal | A4 US Letter | Habit Builder

Dopamine Reset Tracker | 30-Day Digital Detox Planner PDF | Phone Addiction + Focus System kit | Printable A4 US Letter | Dopamine detox kit

Executive Dysfunction Recovery System And Overwhelm Reset & Brain Fog Protocol For ADHD People A4 Pdf Printable

30-Day Sleep Tracker PDF | Sleep Log Printable | Bedtime & Wake Time Journal | Sleep Quality + Habits Tracker | A4 US Letter | Sleep journal

ADHD Morning Routine System PDF Printable | Low Friction & Executive Dysfunction Workbook | Daily Morning Reset Protocol

Teen Social Anxiety System ToolKit A4 Pdf Printable | CBT Exposure Therapy System | Calm & Confidence Script Builder

ADHD Project Tracker Printable PDF | Hobby Hopper System | Unfinished Projects Planner | Creative Focus Worksheet Digital Download

AuDHD Workplace Self-Advocacy Toolkit | Neurodivergent Accommodation Scripts, Email Templates & Support Plan PDF Printable

Habit Building for AuDHD Brains | ADHD Autism Habit Tracker A4 Pdf Printable Digital

ADHD Chore Rotation Planner Printable | Home Cleaning Reset System | Boredom Proof Task Planner | Digital PDF

Couples Communication Journal Printable PDF | Weekly Relationship Check-In Workbook | Emotional Connection Planner Printable

90 Day Sobriety Tracker Printable & Recovery Planner | Sober Journal | Craving Log | Habit System Pdf A4 Digital Download

Sobriety CBT Worksheets Printable | Addiction Recovery Worksheets PDF | Trigger Map Coping Skills Relapse Prevention Digital Download

Quit Doomscrolling Printable | 30-Day Phone Habit Reset System | Screen Time Tracker | Focus Planner PDF | Digital Social Media Detox

Quit Drinking Workbook Printable | 30 Day Alcohol Free Tracker, Craving Control & Trigger Journal PDF Instant Download

ADHD Relationship Tracker & Couples Communication Workbook And Conflict Repair Printable Pdf A4 Digital | Emotional Regulation

Quit Smoking 30-day System A4 PDF Printable Instant Download | Craving Control & Trigger Journal | Cigarette Habit Loop Workbook

AuDHD Sensory Habit Tracker — Meltdown Prevention & Overload Log Printable For Neurodivergent Adults | Autism Workbook and Journal PDF A4

Work From Home Adults ADHD Daily Planner & Time Blocking Productivity Template Pdf Printable A4 | Executive Function Toolkit

ADHD Dopamine Menu Protocol for Task Paralysis | Digital Productivity PDF Printable A4 | Executive Dysfunction System, Focus Anxiety Relief

Mindfulness Bundle Printable | Shadow Work Journal, Overthinking Protocol, Limiting Beliefs Workbook | Instant PDF Download Mental Clarity

AuDHD Planner Bundle | ADHD Productivity System Printable | Focus Mode, Energy Map, Life Admin Year Map PDF

AuDHD Sensory Overload Bundle | Overstimulation Exit Plan Burnout Tracker Masking Recovery Printable PDF Instant Download

Future Planning Bundle Printable | ADHD Goal Planner Life Roadmap Identity Workbook Weekly Planner PDF Instant Download A4 PDF

Teen ADHD Bundle Printable | Identity Roadmap Anxiety Reset Goal Planner Routine Workbook PDF Instant Download

Adult ADHD Productivity Bundle | Focus Planner Workbook Pomodoro Tracker A4 Pdf Printable | Weekly Planner Focus System

Task Paralysis & Executive Dysfunction Recovery Bundle A4 Pdf Printable Digital | Defeat Procrastination And Task Initiation Workbook

ADHD Dopamine Reset Bundle | Dopamine Menu, Task Paralysis Protocol, Focus Tracker PDF, Low Dopamine Kit | Digital detox A4 Printable

ADHD Micro-Task Breakdown And Task Paralysis & Focus Protocol A4 Printable Digital Pdf

ADHD Task Initiation Planner & Executive Dysfunction Relief Protocol for Adults Task Paralysis System PDF Printable A4

Shifted Sleep Schedule Support Kit for ADHD Night Owls A4 Pdf Digital Printable

ADHD Cleaning & Household Reset System Printable A4 Pdf Digital | Dishes And Laundry Protocol

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About Mindseta

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