Real routines. Honest healing. Created by a nurse who gets it.
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Last updated on May 15, 2025
About SelfLabCo
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On Etsy since 2025
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Janae
Owner
Hi, I’m Janae! a licensed nurse, researcher, and wellness creator. I love combining science with real-life healing, and I’m so grateful to share this space with you.
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Last updated on
Dec 17, 2025
Frequently asked questions
Are these routines backed by real experience?
Yes! I’m a licensed nurse and I built every guide using both research and my personal healing journey.
What if I have a problem with my download?
Send a message through Etsy Messages and I'll help you resolve it.
Can I print it?
Yes, it's printer-friendly and designed for both digital and physical use.