TheUnconditionalLIFE

Košice Region, Slovakia

3
Sales
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0 (1)
5 months
on Etsy
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0 (1)
3
sales
5 months
on Etsy
3
Sales
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0 (1)
5 months
on Etsy
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0 (1)
3
sales
5 months
on Etsy
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3 Sales
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Featured items

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May include: A book cover titled Anatomy of Narcissistic Manipulation. It features a fractured glass effect over a person's face, a chess piece, and a silhouette. Text includes: A clinical-therapeutic workbook to recognize hidden tactics.

Narcissistic Manipulation Workbook | Covert Narcissist Tactics | Gaslighting & Emotional Abuse Recovery | Therapy Worksheets PDF

$11.99

Digital Download

May include: A book cover titled RED FLAGS DON'T IGNORE: The Red Flag Detection Workbook. It features a red flag with the text YOUR INTUITION ISN'T OVERREACTING. It's protecting you. A person's eye is visible, alongside icons for recognize, trust, protect, and reclaim.

Red Flags Workbook | Toxic Relationship Warning Signs | Narcissistic Abuse Healing | Dating Red Flags Journal | Printable PDF

$5.99

Digital Download

May include: A teal workbook titled Surviving the Holidays with a Narcissistic Family by Antonia Morgan. The cover features holiday ornaments, 42 pages, 13 exercises, a visit and exit plan, and pocket cards for boundaries and emotional safety.

Surviving the Holidays with a Narcissistic Family | Holiday Boundaries Workbook | Toxic Family Christmas Survival Guide | Printable PDF

$5.99

Digital Download

May include: A book titled The Manipulation Reset, a trauma-informed workbook by Antonia Morgan. The cover features a shattered mirror reflecting a face, with text fragments like You're too sensitive and You're the problem, plus a list of healing goals.

Gaslighting Recovery Workbook | Rebuild Self-Trust After Narcissistic Abuse | Emotional Manipulation Healing | Printable PDF

$5.99

Digital Download

May include: A book cover titled Your Relationship Rights and Boundaries by Antonia Morgan. The text includes The Unconditional Life and a description about trauma-informed guides. A beige notebook with the text I CHOOSE ME is visible.

Relationship Boundaries Workbook | Codependency Recovery | Self-Worth Worksheets | Trauma-Informed Printable PDF

$5.99

Digital Download

May include: A digital workbook titled Unconditional Communication by Antonia Morgan, displayed on a tablet screen. The workbook features reflection prompts, communication patterns, and real-life scenarios with watercolor accents.

Healthy Communication Workbook | Conflict Resolution for Couples | Boundaries & Relationship Skills | Printable PDF

$5.99

Digital Download

May include: A book cover titled The Unconditional Self: Reclaiming My Voice by Antonia Morgan. The design features a white background with soft teal and pink watercolor accents, elegant typography, and a small heart icon.

Core Beliefs Workbook | Inner Child Healing | Childhood Conditioning & People Pleasing | CBT Therapy Worksheets PDF

$5.99

Digital Download

May include: A book cover titled TRAPPED IN THE TRIANGLE by Antonia Morgan. The cover features three silhouettes, a teal circle with text BREAK THE CYCLE. RECLAIM YOUR POWER, and icons for a brain, broken heart, lock, and butterfly.

Triangulation Workbook | Narcissist Love Triangle & Jealousy Games | Emotional Manipulation Recovery | Printable PDF

$5.99

Digital Download

May include: A dark teal workbook cover titled WHERE DO YOU SEEK YOUR DOPAMINE? with a subtitle about habit patterns and emotional regulation. It features a large red and pink circular graphic and text listing 24 exercises and a 14-day plan.

Dopamine Detox Workbook | Emotional Regulation & Habit Change | 14-Day Plan | CBT Worksheets Printable PDF

$5.99

Digital Download

May include: A book titled Daughters of Narcissistic Mothers: Quiet Her Voice Heal the Mother Wound, A Trauma-Informed Workbook, 34 Guided Exercises by Antonia Morgan. The cover features a person with eyes closed and a red string.

Daughters of Narcissistic Mothers Workbook | Mother Wound Healing | Toxic Mother Recovery | Boundaries & Reparenting | CBT DBT PDF

$8.99

Digital Download

May include: A poster titled The Unconditional Life by Antonia Morgan, You Didn't Lose Yourself Overnight. It Happened in Stages. The list includes six stages: The High, The Erosion, The Fog, The Shifting, The Loop, and The Burnout, with icons and descriptions for each. Below is the text A Guided Trauma Recovery Workbook, followed by three icons labeled Understand What Happened, Heal Your Nervous System, and Reclaim Your Life & Yourself.

Trauma Bond Recovery Workbook | Find Yourself Again After Narcissistic Abuse | Identity Rebuild | Healing Journal PDF

$6.99

Digital Download

May include: Book cover titled Recovering From Childhood Emotional Neglect: A Trauma-Informed Healing Workbook by Antonia Morgan. It features a child sitting in shadow and an adult walking away on a path toward a sunset with 40+ Guided Exercises.

Childhood Emotional Neglect Workbook | Inner Child Healing | Reparenting | Trauma-Informed Therapy Worksheets PDF

$6.99

Digital Download

May include: A book cover titled The Sovereign Exit Workbook by Antonia Morgan. It features a person standing on a road between red and blue shattered fragments, with text detailing a plan to exit toxic relationships and reclaim freedom.

Leaving a Narcissist Workbook | Toxic Relationship Exit Plan | Divorce Preparation & Safety Planning | Printable PDF

$8.99

Digital Download

May include: A 74-page therapeutic workbook titled The Trauma Response Workbook, featuring 40 exercises focused on fight, flight, freeze, and fawn responses. The document includes sections on psychoeducation, stress response, and somatic techniques.

Fight Flight Freeze Fawn Workbook | Trauma Response & Nervous System Regulation | CBT DBT Therapy Worksheets PDF

$11.99

Digital Download

May include: A teal workbook titled When Your Child Is Narcissistic by Antonia Morgan. The cover features white text, three rectangular boxes detailing 13 activities, 60 questions, and a 30-day plan, plus a circular badge stating 13 activities.

When Your Child Is Narcissistic Workbook | Parenting a Narcissistic Child, Teen or Adult Child | Boundaries and Communication PDF

$11.99

Digital Download

May include: A printable workbook titled Protecting Your Child at Home, featuring 54 pages in US Letter format. The cover displays a graphic of a parent and child in a house, with text by Antonia Morgan, a former school psychologist.

Protecting Your Child at Home Workbook, Co-Parenting with a Narcissist, Games and Conversations for Kids, Child Therapy Printable PDF

$11.99

Digital Download

May include: A printable workbook titled When They Steal Your Child's Reality, featuring a dark blue cover with a teal puzzle-piece silhouette of a head. The text includes 135 pages, 100+ worksheets, and ages 2-18 by Antonia Morgan.

When They Steal Your Child's Reality Workbook, Narcissistic Parent, Parental Alienation, Co-Parenting with a Narcissist, Printable PDF

$14.99

Digital Download

Parallel Parenting Workbook | Co-Parenting with a Narcissist | High-Conflict Communication | Divorce Recovery PDF

Parallel Parenting Workbook | Co-Parenting with a Narcissist | High-Conflict Communication | Divorce Recovery PDF

$8.99

Digital Download

May include: A book cover titled BIFF THE COMMUNICATION SHIELD. The Unconditional Life. Effective Communication and Boundary Setting when Dealing with Narcissistic and High-Conflict Personalities. A person stands behind a transparent shield.

High-Conflict Communication Workbook | Co-Parenting with a Narcissist | Boundary Scripts | Assertive Responses PDF

$8.99

Digital Download

May include: A book cover titled Surviving Court with a Narcissist: A Trauma-Informed Workbook for High-Conflict Legal Battles by Antonia Morgan. The dark blue design features a person sitting in a courtroom, with text listing psychological strategies, emotional protection, courtroom preparation, and healing and empowerment.

Narcissist Custody Battle Workbook | Family Court Preparation | High-Conflict Divorce Survival | Printable PDF

$14.99

Digital Download

May include: A methods manual titled Protecting Children Through Work with Parents, an 8-meeting program for high-conflict families. The manual includes 49 pages in US Letter size, 32 homework cards, and role play forms by Antonia Morgan.

Therapist Manual for Working with Parents, Child Protection, Narcissistic Parent, Parental Alienation, Counselor Handouts PDF

$22.99

Digital Download

May include: A digital therapy protocol guide titled Protecting the Child in Therapy with the Parent. The document includes 32 pages in US Letter format, 130+ questions, and 10 client emails, authored by a former school psychologist.

Child Protection Protocol for Therapists, 10 Session Parent Work Guide, Narcissistic Parent, Parental Alienation, School Psychologist PDF

$17.99

Digital Download

May include: A 4-workbook bundle titled Narcissistic Abuse Recovery Bundle. The books are titled Red Flags Don't Ignore, The Manipulation Reset, You Didn't Lose Yourself Overnight, and The Sovereign Exit, authored by Antonia Morgan, M.S.

Narcissistic Abuse Recovery Bundle | 4 Workbooks | Red Flags, Gaslighting, Trauma Bond & Leaving a Narcissist | Printable PDF

$19.99

Digital Download

May include: A 4-workbook bundle titled Toxic Childhood Healing Bundle by Antonia Morgan. The books are titled Daughters of Narcissistic Mothers, Recovering From Childhood Emotional Neglect, The Unconditional Self, and Your Relationship Rights and Boundaries.

Toxic Childhood Healing Bundle | 4 Workbooks | Narcissistic Mother, Emotional Neglect, Inner Child & Boundaries | Printable PDF

$17.99

Digital Download

May include: A three-workbook bundle titled Narcissist Divorce & Co-Parenting Bundle. The books are titled Surviving Court with a Narcissist, Parallel Parenting, and BIFF The Communication Shield, all authored by Antonia Morgan, M.S. in Psychology.

Narcissist Divorce and Co-Parenting Bundle | 3 Workbooks | Custody Court Prep, Parallel Parenting & BIFF Scripts | Printable PDF

$19.99

Digital Download

May include: A 5-workbook family bundle titled The Family Healing Bundle, featuring digital workbooks including Protecting Your Child at Home, When Your Child Is Narcissistic, Unconditional Communication, Your Relationship Rights and Boundaries, and The Trauma Response Workbook.

Family Healing Bundle, 5 Parenting Workbooks, Narcissistic Family Recovery, Kids Games, Boundaries and Communication, Printable PDF

$27.99

Digital Download

May include: A 4-workbook bundle titled Protect Your Child from a Narcissistic Parent, featuring digital workbooks with titles including Parallel Parenting, Unconditional Communication, and Surviving the Holidays with a Narcissistic Family.

Protect Your Child from a Narcissistic Parent Bundle, 5 Workbooks, Co-Parenting with a Narcissist, Kids Games and Scripts, Printable PDF

$29.99

Digital Download

May include: A digital therapist toolkit bundle featuring three dark blue PDF manuals titled Protecting the Child in Therapy with the Parent, Protecting Children Through Work with Parents, and They Your Reality, authored by Antonia Morgan.

Therapist Toolkit Bundle, Child Protection, Narcissistic Parent, Parental Alienation, Counselor Manual, Session Protocol PDF

$39.99

Digital Download

Etsy automatically translates most text on the site to your preferred language.

See in original language

Announcement

Last updated on Nov 9, 2026
Antonia Morgan

Contact shop owner

Antonia Morgan

Contact shop owner

Reviews

5.0 (1)
Average item review
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

About TheUnconditionalLIFE

Healing Workbooks for Narcissistic Abuse & Trauma

Sales 3
On Etsy since 2026

Healing Workbooks for Narcissistic Abuse & Trauma

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Shop about video description

From survival mode to emotional freedom.

Shop members

  • shop-member-photo
    Antonia Morgan

    Owner

    Hi, I'm Antonia Morgan, M.S. in Psychology · trauma-informed specialist and founder of The Unconditional Life. I create workbooks for healing from narcissistic abuse, toxic relationships and childhood trauma. Become free from narcissism.

Shop policies

Last updated on

Accepted payment methods

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Accepts Etsy Gift Cards and Etsy Credits

Returns & exchanges

See item details for return and exchange eligibility.

More information

Last updated on Nov 6, 2026

Frequently asked questions

How do I get my workbook after purchase?

Instantly. As soon as your payment is confirmed, Etsy gives you a download link on your Purchases page and by email. Nothing is shipped – it's a digital PDF you can start using right away.

Can I print the workbook?

Yes. The PDFs are designed to print beautifully at home or at a print shop on US Letter or A4 paper. You can also write in them on a tablet using any PDF annotation app.

Is this a substitute for therapy?

No. These workbooks are trauma-informed, psychoeducational self-help tools created by Antonia Morgan, M.S. in Psychology. They can support your healing, but they do not replace therapy, medical care or crisis support. If you are in danger, please contact your local emergency services.

Can I share or resell the files?

The workbooks are for your personal use only. Please don't share, resell or redistribute the files. Thank you for respecting the time and care that went into creating them.

I have a problem with my download. What should I do?

Just send me a message through Etsy and I will help you as quickly as I can. I read every message personally.

Seller details

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