I started this shop to try and help others with their own fitness journey and goals, I have put in a lot of effort to make sure I create the best possible google sheets templates and I am always updating and improving on them with new ideas and suggestions from customers.
I have always had a real passion for working out and fitness. I started my fitness journey in 2017 not having a clue what I was doing when I stepped in to the gym on that first day. Since then I feel like I have gone through all the terrible workout advice and made plenty of mistakes along the way.
I have always been a big advocate for planning and tracking everything and I started to create my own spreadsheets to keep track of the weight I was lifting each week and it really helped me to see my progress more clearly and focus on my goals, which has brought me here today.
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Nomi on May 17, 2025
5 out of 5 starsI've been consistent with my weight loss because of this chart.
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Etsy buyer on Jan 9, 2025
5 out of 5 starsTook me a little bit to get used to Google docs, which is on me, not them. But it's great now that I got the hang of it.
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Katherine on Nov 18, 2023
4 out of 5 starsThe workout plan is exactly what I wanted and I’m excited to start it. However it’s just one week repeated 8 times so it’s a little misleading. I would have purchased a cheaper listing if I knew it was only a week.
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Isabella on May 25, 2023
5 out of 5 starsI have been looking for a meal planner / recipe tracking spreadsheet for ages and this has been super useful and easy to use. definitely recommend
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Kaila on Apr 24, 2023
5 out of 5 starsI had some technical difficulties. With amazing customer service I was able to get it working. Amazing!
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Frequently asked questions
Are the colours easy to change?
Yes the colours are all set through a custom theme which can be changed under the Format toolbar when you open the spreadsheet in google sheets.
Is it easy to change the dates in the spreadsheets? e.g. 2023 to 2024
Yes all the spreadsheets that have dates for each month of the year will be updated around early December with the new dates for the coming year.
As long as you still have the original link to make a copy of the spreadsheets you will have access to any updates and new features that I have added since you made the purchase including the date changes to the new year.