Anxiety Management Coping Skills FLASH CARDS Therapist Counselor Mental Health Tools Worksheets Counseling Digital Download

Quenby

Designed by Quenby

Owner of TheGratefulTherapist

What to know

Digital download

Digital file type(s)

1 PDF

Perfect for Therapists, Counselors, Interns & Associates, working with Anxious Clients.
30 Anxiety Flash Cards with simple sayings & reminders about how to manage anxiety.

Cards say things like "Breathing Slowly tells your brain that you are not in any danger" To bring your client some anxiety relief.

What will you get? An immediate, printable, download. Nothing will be mailed. This is not a physical product. After you pay, you will be able to immediately print my PDF with 30 flash cards with simple anxiety coping skills. You can print in color or black and white. You can cut out the questions or use as sheet. You can laminate your cards only if you want to. You can print on thicker card stock.

Ways to use the flash cards: You can print the cards and make a set for your clients to take home as reminders between sessions. As a counselor, you can use the cards to design your sessions and choose which anxiety coping skills on the cards that you will focus on in that day's session. Or make a game out of it and let your client choose a card and you can educate them on that particular skill. And More..... there are so many ways you can use this tool for your particular setting.


I do NOT accept returns because of the nature of this being a download.
If you have trouble with your download, please use the detailed etsy help pages that have great, helpful information.
Please enjoy these cards AND please do NOT share them with others who did not purchase them from me, but do send them here to find them for themselves. Thank you for helping me protect my work.


I hope you find these cards helpful.

Please feel free to find me on youtube at The Grateful Therapist for counseling tips.

I have been a therapist for over a decade in California and I love sharing my tools with you. Thank you.

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What buyers say

4.8 (19)

“Great tool for any therapist!”

Mindy

Dec 3, 2024

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Price:$5.99

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This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

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Reviews for this item

4.8

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(19 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5

Mindy Dec 3, 2024

Great tool for any therapist!

Mindy Dec 3, 2024

5 out of 5 stars 5

Christina Mar 10, 2024

The item met my expectations!

Christina Mar 10, 2024

5 out of 5 stars 5

Brave Mar 7, 2024

A really well presented and handy resource. Easy to download and print. Love the colours/artistry used to complete these cards.

Brave Mar 7, 2024

5 out of 5 stars 5

Mrs Nov 30, 2023

Very good thanks would gey again

Mrs Nov 30, 2023

Meet your seller

TheGratefulTherapist
TheGratefulTherapist ·

Santa Rosa, California

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.7
·
10.3k sales
·
5 years on Etsy

Usually responds in 24 hours

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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Listed on Jul 24, 2026