Custom and personalized orders

Please contact me for custom design services.

Please make sure you read all the details in the products description. The size of my inserts are listed and they fit many different brands of travelers notebook & ring binders Check the actual measurements not just the size name (pocket, standard, etc.) of the inserts before purchasing. I am not responsible if you order the wrong size insert. I am not responsible if you order the wrong size for the planner you have. A6 ring binders you buy off of Amazon or from any site that resells planners from Japan or China are NOT true A6 size they are personal size! Measure the distance between the set of 3 rings in a 6 ring binder. 0.75 inches (19mm) = pocket 1.5 inches (38mm)= a6 2 inches (51mm)= personal 2.75 inches (70mm)= a5

Difference in pages and sheets?

Pages = front and back of a sheet of paper (think of the pages in a book) Sheets = is a single piece of paper All inserts are listed with the amount of pages it has NOT sheets.

Processing Time & Ship Date & USPS delays

My processing time is currently 7 business days except during high volume times like big sales or when I am traveling. I work on orders in the order they are received unless in the case of sticker or dashboards WITHOUT inserts. Processing time does NOT include shipping time. Your item(s) will ship before or on the 7th business day after your order was placed. Please check your receipt before messaging me asking when your item(s) will ship. The Estimated Delivery Date you see when purchasing an item is Etsy's estimated delivery date it is an estimate and is not a guarantee. I am not responsible for USPS shipping delays. I can only guarantee my processing time!!

I do accept exchanges but NOT returns (unless there is an error on my part). Please contact me within 14 days of receiving your order to start the exchange process. You are responsible for all shipping costs when doing an exchange. If an insert is modified or personalized it is no longer available for exchanges! Dated inserts are not returnable or exchangeable. All other things are handled on a case by case basis. You ordering the wrong size for the planner you have is not my fault. I provide measurements please read them before ordering. Any refunds if I choose to give are subject to a restocking fee of 20% and/or less the initial shipping cost whichever is greater if free shipping was used.

My package says it's delivered but I can't find it HELP!

Once a package is marked as delivered it is beyond my control what happens to your package. You need to make sure you are providing a safe place for your mail to be delivered. If your package says it is delivered but you can't find it in your mail box you need to contact your local post office to get the GPS coordinates of where they delivered your mail. If it doesn't match your address then you need to work with them on locating where they delivered your package. If they give you the coordinates that match your location you need to then contact your local police department and file a police report for stolen mail you can then make a claim through your homeowners/renters insurance.

What kind of paper do you print your inserts on?

Our inserts (NOT a5 or a5 wide!) are printed on 32# acid free - FSC certified - heavy weight - 100 bright white - buttery smooth paper. It is safe for most pens including fountain pens and markers except for alcohol based. Our a5 & a5 wide inserts are printed on 28# acid free - FSC certified - medium weight - 98 bright white - buttery smooth paper. It is safe for most pens but fountain pens and alcohol based markers are not recommended as this paper is uncoated. I personally use this paper and I use Ener-gel Clena pens 0.5 as they are my favorite pens! We make no guarantees that the pens you use won't bleed or ghost. This is something we can't completely control since it depends on many factors.

How do your dated inserts work?

All dated inserts are pick your year and any year is available. Even if the picture shows 2023 you can pick 2028. If the listing has available start months in the drop-down menu those are the ONLY start months you can have. Please do not pick a custom start month in the notes it will be ignored. You will receive the start month you picked in the drop-down menu.

How do you ship products?

Sticker only orders are shipped in a black envelope using USPS First Class Letter Mail. Tracking is provided through the Etsy interface ONLY and NOT through the USPS tracking interface. Sign up for informed delivery through the USPS and you will get a picture of your letter mail when it is out for delivery. Inserts and other items are shipped using USPS Ground Advantage. Tracking is provided through USPS. Please make sure you are providing a safe secure place for your packages to be delivered.

My product was damaged by the USPS

If your order was damaged by the USPS please be aware that by their own policy you may be required to surrender the package to them at the closest post office to you. This is beyond my control. If you refuse to surrender the package to them then you will not receive a refund.

Report this item to Etsy

Food Log for Counting Calories - Printed Ring or Discbound Planner Insert

Name: Food Log for Counting Calories - Printed Ring or Discbound Planner Insert
Brand: CreativeTidbitsbyLD
SKU: 1032052526
Availability: InStock
Rating: 5.0 (8 reviews)

By Lorisha

Owner of CreativeTidbitsbyLD

5.0 (9.1k)

Which Size?

Please select an option

Which One?

Please select an option

Corners
Allowed Simple Edits (optional)

Simple allowed edits (see listing images for what is allowed):

0/1000

What to know

Materials

Premium Paper, Ink

Made to Order

Yes

Looking for that perfect insert for your planning needs? Creative Tidbits has you covered!

Premium heavy weight paper inserts shipped right to your door, so you can get to the important stuff without all of the fuss! Our inserts are great for people who do all forms of planning from creative planning using your favorite stickers to the more minimal style of planning. We are confident our inserts will fit your needs.

●●●●●●✿ DETAILS ✿●●●●●●

✿ 40 pages printed consecutively
✿ The sizes available are in the drop down menu. If you have a custom size in mind feel free to message me & I will let you know if I can make it or not. Please see image in the listing for the exact measurements for each size of insert I offer & paper details

✿●●●●●●●●●●●●✿●●●●●●●●●●●●✿

You are purchasing a printed insert for your planner and that is it. Any planner covers or accessories in the listing pictures are there for demonstrative purposes only.

Inserts come punched by default you can request no punch in the personalization window or notes. Please see the size image in the listing for more size details, punches and ring gaps to confirm your size before ordering. I am not responsible if you order the wrong size for your planner cover!

Planner Sizes - all measurements are in inches
Pocket/a7 = 3.25 x 4.75
Pocket Plus = 3.5 x 5
FC Pocket = 3.5 x 6 (Franklin Covey Pocket)
True A6 = 4.1 x 5.8 (MEASURE YOUR GAP!!!)
Personal = 3.75 x 6.75
FC Compact = 4.25 x 6.75 (formerly known as Personal Almost Wide)
Personal Wide = 4.75 x 6.75
Mini Hp Disc Punch = 4.5 x 7
B6 Rings = 5.3 x 7
B6 Disc Punch = 5.3 x 7
Half Letter 6 hole punch = 5.5 x 8.5 (same hole punches as a5 rings and will work in your a5 ring planner covers)
Half Letter Disc Punch (Junior Discbound) = 5.5 x 8.5
A5 Rings = 5.8 x 8.25
A5 Wide Rings = 7 x 8.5
A5 Wide Disc Punch = 7 x 8.5
Classic HP Disc Punch = 7 x 9.25
US Letter 11 Disc Punch = 8.5 x 11
US Letter 3 Hole Punch = 8.5 x 11

All inserts but a5 and a5 wide are printed on 32lb paper.
A5 and a5 wide are printed on 28lb paper.
Both paper weights are of premium quality!

●●●●●●●●●●●●
All Insert designs are © Creative Tidbits by Lorisha Dawn all rights reserved you may not reproduce our products in any form
●●●●●●●●●●●●

View full item details

What buyers say

5.0 (8)

“This is exactly what I needed for my planner/travel journal. Thank you so much for making it!”

Kristin

May 14, 2026

View all item reviews

Price:$9.00+

Shipping & return policies

Order today to get by Aug 20-28
Exchanges accepted within 14 days.
Ships from: Watford City, ND
Cost to ship: $8.75
Deliver to United States, 43215
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This seller consistently earned 5-star reviews, shipped on time, and replied quickly to any messages they received.

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Reviews for this item

5.0

(8 reviews)

5.0 Item quality

5.0 Shipping

5.0 Customer service

100% Buyers recommend

Kristin May 14, 2026

This is exactly what I needed for my planner/travel journal. Thank you so much for making it!

Kristin May 14, 2026

Response from Lorisha Dawn

Thank you for your support and for leaving a review!

Tara Jun 7, 2025

Great addition to my planner. Fits perfectly. Thank you.

Tara Jun 7, 2025

Response from Lorisha Dawn

Thank you so much for your review!

Kerri May 2, 2024

Lorisha was amazing to work with. I realized I needed to change the size after I ordered. She helped me decide which would fit best. Answered questions quickly and was so kind. Will definitely buy from her again.

Kerri May 2, 2024