As a special thank you for supporting my small business we have included links to enjoy our guided mindful relaxations

Beautiful handmade mindfulness glitter jar.
A perfect gift for yourself or for anyone who needs a little calm right now. This comes in a gift box with the option to add some other products such as my hand made sensory dough.

This gift also comes with links to guided relaxations, links to my social media for tips to manage stress and anxiety.

This glitter jar can be enjoyed by all ages, even my 4 month old Granddaughter loves to watch the glitter slowly settling.

To help manage my anxiety I love being creative, painting and crafting. I make all my products in this shop by hand to reduce stress and anxiety in a mindful way to help myself and others.

I provide a free gift card in an envelope which I can leave blank for you to write your own message or I can write it for you. This gift box comes sealed and posted (tracked via Royal Mail) out to you in a white polythene postal bag.

Love Sarah xx

For mindful tips follow me on Instagram and Facebook @justbemindfulness
www.justbemindfulness.com