Price:$1.95

Anxiety House Worksheet for Self-Expression (Pre-Teen & Teens)

Name: Anxiety House Worksheet for Self-Expression (Pre-Teen & Teens)
Brand: TheMarleeMethod
SKU: 1067623310
Price: 1.95 USD
Availability: InStock
Rating: 5.0 (21 reviews)

TheMarleeMethod

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Highlights

Designed by TheMarleeMethod
Party decor for gatherings and celebrations
Digital download
Digital file type(s): 1 PDF

The Anxiety House Worksheet – Art Therapy & Self-Expression Tool for Kids, Teens and Young Adults

Created by a licensed psychotherapist and passionate advocate for neurodiversity, inclusion, and mental health equity, the Anxiety House Worksheet is a creative, therapeutic activity designed to help adolescents and young adults explore and express their internal experiences of anxiety in a safe, structured way.

This printable worksheet is perfect for:

Teens and young adults navigating anxiety

Neurodivergent individuals (including those with Autism, ADHD, or social anxiety)

Introverts or those who struggle to articulate emotions verbally

School counselors, therapists, and educators supporting youth mental wellness

✨ What's Included:

A house-themed art therapy worksheet for visual expression

A list of common anxiety symptoms to build insight

A list of proven strategies to reduce anxiety

Prompts that encourage reflection on thoughts, feelings, triggers, & calming spaces

Therapeutic Goals:

Promote self-expression and emotional regulation

Reduce anxiety through creativity and visual journaling

Build confidence and insight into one’s mental health

Use this resource in individual therapy, classroom settings, support groups, or at home as part of a wellness routine. It’s particularly helpful for those who feel overwhelmed by talk therapy or prefer to process emotions visually.

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