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Price:$2.55

30 Day Plank Challenge | Digital Fitness Guide | Printable Plank Challenge | Core Fitness | Plank Tracker

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Highlights

  • Designed by cheersmoment
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 PDF

INSTANT DOWNLOAD
An Etsy Email will be sent to you including a download link!

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HOW IT WORKS
✤ Purchase this listing
✤ Once payment is confirmed by Etsy which usually takes 1-2 minutes, you will be able to download your file at
https://www.etsy.com/your/purchases
For Non Etsy member: you will find a link to download your file in the Etsy receipt email
✤ Download the file from a computer, save and print as many copies as you need
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You will receive 1 PDF files
- one Guide
- one Blank Worksheet to self fill in
if you need a DIFFERENT size, please message the seller via Etsy conversations. I will respond as fast as I can.

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IMPORTANT INFORMATION

✤ You MUST download the file from a desktop computer or laptop computer (NOT mobile device such as iphone, ipad, tablet, etc.)
✤ This is a digital file, NO hard copy will be shipped.
✤ Colors: Please note that printed colors may vary slightly from what you see on your mobile phones, computer monitors due to different color calibrations on devices and quality of the printer.
✤ Term of use: This file is for personal use only. You CANNOT share, resell, distribute or commercial use the file

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HAPPY GUARANTEE

Due to the nature of this product, instant download is not eligible for refund. All sales are final. However, if you have any questions about this item, kindly send us a message, we will happily work with you to quickly resolve any issues.

Instant Download

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Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(25 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
Filter by category
5 out of 5 stars 5 This item

Sarah Jul 15, 2026

Fantastic plank challenge sheet. i especially love the 2nd page to where I can do my own and increase my time. A+

Sarah Jul 15, 2026

5 out of 5 stars 5 This item

Tracey Feb 17, 2025

Great printable! Had instant access and the price is very reasonable

Tracey Feb 17, 2025

5 out of 5 stars 5 This item

Demetria Aug 10, 2024

Need this to get back on track.

Demetria Aug 10, 2024

5 out of 5 stars 5 This item

Roland Jul 31, 2024

easy to follow, wish me luck!

Roland Jul 31, 2024

cheersmoment
Cherry
cheersmoment ·

Montreal, Canada

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
19.3k sales
·
5 years on Etsy
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Typically responds within a few hours

Typically responds within a few hours

Speedy replies Has a history of replying to messages quickly.

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