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Digital Self-Care Journal, Mental Health Journal, 5 Minute Journal, morning evening, 365 days journal, Self-care Journal, Goodnotes Journal

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Highlights

  • Designed by TheOnePlanner
  • Digital download
  • Digital file type(s): 1 ZIP

Self-Care Journal, Mental Health Journal, Digital Journal, Digital Self Care Journal, Goodnotes Journal, Mindfulness Journal, Gratitude Journal
This 5 minute Journal is a digital gratitude journal and self-care journal with journal prompts designed to calm your mind, start your day with gratitude and positive thoughts and finish it with reflecting on the good aspects of the day. Sometimes it is hard to have a good day and not be anxious, but this journal reminds you of what is important and what matters the most. Your well being is very important. :) Journaling itself is a great self help tool to untangle your thoughts and organise your life and the daily journal prompts help you do just that.

This product contains:
- Cover page
- How to use guide
- Index page with hyperlinked sections and days.
- Undated hyperlinked cllanedar with links to daily gratitude for each day (monrning and evening spread)
- Extras: Routine planner, Brain dump, Calm your mind (helps you overcome anxiety), Reminders to myself, Reset routine checklist, Template List of calming activities
+ FREE STICKERS PACK !!!!! (91 stickers)

Features:
- instant download, receive it instantly, download and use on your ipad / tablet device
- minimalistic design with white and gray colors, completely customisable
- portrait orientation of the paper
- simple but effective
- undated and linked to every day of the year - reuse it every year :)

How to open the product:
HOW TO OPEN AND USE THE PRODUCT?
After downloading to your files in your device, "send" this Digital Journal to a note taking / pdf viewer app such is goodnotes, notability or collanote (for android: xodo)
(If you have troubles opening or using the product, you can contact me any time)

INSTANT DOWNLOAD

- This product is a digital file so no physical items will be delivered.
- After successful payment the files will be available to download.
If you are a guest, a link will be sent to the email submitted with the order.
If you are signed in, they will be available through your purchases options.



TERMS & CONDITIONS

- This product is for personal use only, therefore cannot be resold or shared.
- Being a digital product, it is not possible to make refunds or cancellations.

© theONEplanner

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Reviews for this item

What buyers say, summarized by AI: Easy to use Love it Helpful seller

4.9

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(25 reviews)

4.9 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Ceren Aug 24, 2024

It's very well designed and useful. It helps me tune my mind to open and close the day. The hyperlinks also make it very practical. Its simplicity is very elegant

Ceren Aug 24, 2024

5 out of 5 stars 5 This item

DeeDee Mar 8, 2024

Matched the description. Exceeded my expectations! Beautifully simple design and easy to navigate!

DeeDee Mar 8, 2024

5 out of 5 stars 5 This item

snownee Nov 24, 2023

Great 5 minute journal, been using it almost every day.

snownee Nov 24, 2023

Response from Ania

Thank you Alys!

5 out of 5 stars 5 This item

Janine Oct 20, 2023

A very useful resource !

Janine Oct 20, 2023

Response from Ania

Thank you! :)

TheOnePlanner
Ania
TheOnePlanner ·

Los Angeles, California

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
5k sales
·
5 years on Etsy
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Typically responds within a few hours

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