Co-Parenting Therapy Workbook: Parenting Goals & Solutions, Session Guide, Flexible Thinking, Manage Emotions, Child Custody / Arrangements

DESCRIPTION:
This is a Co-Parenting Therapy Workbook created for co-parents or therapists. This workbook has guiding lessons and exercises centered around co-parenting. This is a great resource to help you manage, adjust, and address any co-parenting challenges or issues and to strengthen that parenting relationship overall.

WHAT YOU'LL RECEIVE:
This is an Instant Digital Download - you will not receive anything in the mail. Upon your purchase, you will immediately receive a link to download your order.
**You will receive 3 PDFS:
1) PDF of Coparenting Workbook
2) PDF of Cover Options
3) PDF of Feelings List & Wheel

*42 Pages in the Workbook
[1 page] - Cover
[1 page] - Co-Parenting Important Topics to Discuss
[1 page] - Notes Page
[1 page] - Basic Guidelines for Co-Parenting (You as a Parent)
[1 page] - Basic Guidelines for Co-Parenting (You and the Other Parent]
[1 page] - Which co-parenting guidelines do you foresee being the hardest to follow? (Journal Prompt)
[1 page] - Setting Co-Parenting Goals
[1 page] - Setting Co-Parenting Goals (Exercise)
[1 page] - What other goals do you have in mind to help improve your co-parenting relationship? (Journal Prompt)
[1 page] - BIRP Emails (Lesson)
[1 page] - Boundaries, Rights, & Healthy Relationships
[1 page] - In what ways could you set boundaries better in your Co-Parenting Relationship? (Journal Prompt)
[1 page] - Tips for Setting Boundaries
[2 pages] - Co-Parenting Boundary Examples/Suggestions
[1 page] Common Shared Parenting Schedules
[1 page] Holiday Co-Parenting Schedule Options
[1 page] - What stuck out to you most in these boundary setting tips? (Journal Prompt)
[1 page] - Flexible Thinking - Lesson & Exercise
[1 page] - Flexible Thinking Exercise
[1 page] - How could you better practice flexible thinking in your Co-Parenting Relationship? (Journal Prompt)
[1 page] - 10 Steps to Conflict Resolution
[1 page] - Resolving Conflict - Activity
[1 page] A Guide To Apologizing to Your Co-Parent
[1 page] - How to Approach a Conversation During Conflict (Exercise)
[1 page] - Managing Upset Emotions
[1 page] - Managing Upset Emotions Exercise
[1 page] - What other ways could you calm your upset emotions in your co-parenting relationship? (Journal Prompt)
[1 page] - Time Out Activity
[1 page] Apologizing To Your Co-Parent (Lesson)
[1 page] - How could you better approach conflict with your Co-Parent going into the future? (Journal Prompt)
[1 page] - Feelings are Contagious
[1 page] - Responses to Use to Avoid Talking Poorly About Your Co-Parent (Lesson)
[1 page] - Feelings Aren't Decisions
[1 page] - Don't Act on Your Feelings Impulsively
[1 page] - Role of Feelings in Decision Making
[1 page] - How can you better manage your emotions when making Co-Parenting Decisions? (Journal Prompt)
[1 page] - Things to Embrace When Co-Parenting (Lesson)
[1 page] - Learning Resiliency from Both Parents
[1 page] - Resiliency Skills Exercise
[1 page] - Strengthening Relationships Exercise
[1 page] - Notes

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**PLEASE READ**

FORMAT/SIZE
This workbook is in PDF format, so you will need to be able to open PDF documents on your computer. Adobe Acrobat is a free software program that allows you to open PDF documents. Copy & paste the link below onto your URL browser to download Adobe Acrobat:
https://get.adobe.com/reader/

TERMS OF USE:
Through making purchases in my shop, you are agreeing to comply with Etsy's Intellectual Property Policy. You can NOT reproduce, duplicate, redistribute, or sell these items I have created for profits of your own. Your purchases are for personal or therapeutic use (within sessions, group settings etc. just do not resell). If you do not comply with this agreement, then I will provide notice of claimed infringement to Etsy's Designated Agent under the DMCA and for other intellectual property claims.

NOTE: This specific resource was adapted from some therapeutic resources, materials, and books that have taught me about co-parenting in my own practice. If you have any questions on how this product was created, please message me!

REFUNDS
I cannot offer refunds on digital files. Once I send you the files, the sale is final. But I can and will do everything possible to make sure you are happy with your order. If you have any problems, I will work with you until I resolve the issue.
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