Boundaries workbook, Printable setting boundaries worksheet, journal prompts, psychology tools, Boundary Statements, boundary setting

Setting boundaries is a healthy factor of relationship dynamics. It disciplines humans to operate in a certain manner in order to respect the wishes of others. Boundaries help us to interact with one another in a responsible and mindful manner.

For those who may have had their boundaries violated in childhood, as an adult, you may find it difficult to set boundaries without guilt or without the threat of losing attention, love, and support from a parent, guardian, or other loved one. These beliefs have been instilled as tactics used by a manipulative person in order to control you and make you feel you had no say so in how you wanted to be treated because it was ultimately their "right" to do whatever they wanted to do however they wanted to do it because you were a child.

Worksheet Contents Include:
🌸Defining Boundaries
🌸Boundaries Quiz
🌸Understanding Personal Boundaries
🌸Rigid vs. Flexible Boundaries
🌸Setting Boundaries with Loved Ones
🌸Boundaries Scenario Exercises
🌸Love Language
🌸How You Relate to Others
🌸Environmental Boundaries
🌸Boundaries Affirmations
🌸Notes
& SO MUCH MORE!!!

The worksheets along with the affirmations will help guide you into a beautiful reality of setting frim, healthy boundaries to safeguard your mental health and wellbeing.

*THIS IS A DIGITAL PRODUCT THAT WILL BE AVAILABLE IMMEDIATELY FOR DOWNLOAD AFTER PURCHASE. CONTAINS 3 PDF FILES WITH 47 WORKBOOK PAGES, COVER PAGE, AND 47 PRINTABLE AFFIRMATION CARDS. NO PHYSICAL PRODUCT WILL BE MAILED TO YOU.*

- It's recommended to print affirmations on textured US Letter or A4 paper (160gsm-240gsm stock)
You may choose to laminate cards or place them into a protective covering for longer-lasting usage.
After print, please follow cut lines with scissors or a paper trimmer.

*Sizes of cards: Each affirmation card is approximately 3x5 inches.

Colors may vary depending on your printing settings. Because of the difference between the way additive and subtractive colors are seen, color variations will be experienced when viewing colors from different light sources.

***Flowerchild777 products are for PERSONAL use only. No commercial use allowed. Please do not use this printable commercially (for example, sell it as your own) or redistribute it in any way. If using to gift to someone, you must disclose the origin of affirmations and must not take credit as your own. Any reproduction in excess of 1 additional gift recipient is prohibited. By purchasing this listing, you agree to my shop policies.

Affirmation Cards can be printed on card stock in color and shipped to you (U.S. and Canada only) or someone else as a gift for an additional fee. Just contact us before purchase.

T-shirt is sold separately! To View our "Boundaries Matter" T-Shirt here:
https://www.etsy.com/listing/1096138802/boundaries-shirt-mental-health-matters

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