Discover your inner child - the psychological fill-in book - self-help for burnout, depression, borderline, anxiety disorder, panic
What to know
What awaits you in this book
- psychological fill-in book and self-help book with questions about your inner child
- Get to know yourself better and find out what is good for you
- Learn to nurture your inner child and thereby stabilize your psyche
- Suitable for people with depression, anxiety disorders, burnout, borderline, PTSD, Asperger syndrome, among others
- Lots of space to fill out
- In practical A5 format
Short content
The book deals with nurturing your inner child in a practical way. The theory behind it is that you first find out through your own answers to the questions asked what was good for you as a child and gave you support and security. In a second step, you apply these answers to your “adult life”. The answers are accompanied by my own ideas. Your resulting answers should help you learn what is good for you today and can also offer you security and support today.
The book can serve as self-help for all mental illnesses and is intended to provide support and stability.
About me…
I studied psychology and philosophy and have had numerous diagnoses myself for years. Over the years I have gained a lot of experience through therapy, reading specialist literature and talking to those affected. I have been publishing self-help books on Amazon since 2018 and would like to help people like me with my books...
book excerpt:
The term “inner child” is used more and more frequently in today's popular science literature; there are now more and more self-help books and guides about it. There are many ways to deal with your inner child. One way this psychological fill-in-the-blank book deals with is the task of nurturing your inner child. If you nurture your inner child, you will find that you learn a little more about yourself and also learn how you can feel better and what is good for you. But how do you care for your inner child and what does this care involve?
For me, the process of nurturing the “inner child” includes above all the fact of fulfilling what you always wanted as a child and repeating what was good for you as a child and stabilized your own psyche consolidated. You first have to find out
This book is intended to help those who have lost and want to find themselves, those struggling with mental illness, and anyone else who is ready to embark on a journey within themselves.
Find out what was good for you as a child and apply it now!
Now we come to the main part. It is based on the first step that you first have to find out exactly and try to remember what was good for you as a child. The answers to the questions are in the areas of ages 3 to 6. Divided up to 12 years of age and 12 to 15 years of age.
Now we come to the second step...
Price:$15.38
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Ships from: Germany
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Cost to ship: $5.37
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Deliver to United States, 43215
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Reviews for this item
Very good
Ideal for contemplating and finding yourself. A possibility of inner positive contemplation.
Everything perfect! Thanks♥️
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