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Glycemic Index Food Chart

Name: Glycemic Index Food Chart
Brand: LindsayChuDesigns
SKU: 1139539930
Price: 1.50 USD
Availability: InStock
Rating: 4.9 (18 reviews)

Price:$1.50

LindsayChuDesigns

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Highlights

Designed by LindsayChuDesigns
Digital download
Digital file type(s): 1 PDF
Width: 11 inches

Height: 8.75 inches

Glycemic index is the measure of how fast carbohydrates from food enter your blood stream. Now you can have an accessible chart to understand which foods will have a greater impact on your glucose and blood sugar levels. Awareness of glucose and blood sugar is super important for your overall even if you do not have a chronic disease! Start the journey of learning how your body digests certain foods.

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Lindsay Munsterman

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Reviews for this item

4.9

(18 reviews)

4.9 Item quality

5.0 Shipping

5.0 Customer service

5 This item

Rhonda Nov 23, 2023

Very helpful information on my new journey.

Rhonda Nov 23, 2023

5 This item

Karen Aug 14, 2022

Nice level of detail but nicely organized for quick and easy reference. I keep it inside the door of one of my kitchen cabinets for quick reference when I am meal planning.

Karen Aug 14, 2022