Meditation planner, Spiritual bundle, Mindfulness planner, Wellness planner, Meditation how to, Meditation guide, 30 Days, US Letter

Deciding to start meditating is committing to going on a journey with ourselves. It´s a present we offer ourselves. However, meditation can be intimidating, mysterious and you might not know where to start.

By completing this printable 30 days meditation challenge, you will be able to have a slow introduction to the practice and will be able, after 30 days, to meditate for 30 minutes in a row without struggle.

Its layout is really minimalist and will help you track each day you meditate, the time, and record your thoughts in the journaling pages.

Meditation is healing on an emotional level and I welcome you to try this beautiful practice.

I really hope that this printable challenge will help you in your journey to mindfulness.

You will receive this challenge in a US Letter size PDF format.

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More information about digital downloads is available here: https://www.etsy.com/help/article/3949

If there is any type of tracker that you would like me to create please do not hesitate to message me. I welcome all the suggestions.
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I hope you will enjoy your purchase.

Thank you for visiting.
See you soon.
Céline