This listing includes:
+ 20 affirmations
+ 1 direction card
+ size: 3x4 inches
+ printed on 120 # card stock
+ flat Matte UV Coating
+ comes in drawstring canvas bag for storage
🌱ALL AFFIRMATION CARD SETS ARE DESIGNED AND WRITTEN BY ME, IN LOUISVILLE, KENTUCKY AND PRINTED LOCALLY, IN THE MIDWEST (USA) 🌱
**Wooden stands are sold separately in shop section ‘card stands’**
I designed this set of affirmation cards as a mental wellness tool for all journeying through pregnancy and/or birth.
This season of life is beautiful, yes. But it can also be filled with anxiety, fear, uncertainty, and change.
Whether a new mom or experienced, growing life and bringing it into the world is monumental.
It is so important to not just take care of the life growing inside you, but YOUR mind and body as well.
Hang up, meditate on, and practice these pregnancy + birth affirmations.
Take a few moments to breathe in these reminders …and exhale in confidence and peace.
Why are affirmation cards helpful?
When we practice positive affirmations, we have the ability to change our perception, which can change our thought life, which can change our brain, which can change our reality. That’s POWERFUL!
Recent research shows that the words we speak can actually help reprogram our subconscious mind. According to a Neuroscientist at Thomas Jefferson University “a single word has the power to influence the expression of genes that regulate physical and emotional stress.” How amazing!
So the way you speak to and about yourself directly influences how you FEEL. To keep our minds healthy, it is helpful to speak positive affirmations daily. But speaking positive affirmations takes PRACTICE. Let these affirmation cards help.
Sustainability is a top priority for me. ‘Reduce, Reuse, Recycle’ is my goal—when designing, creating, packaging, and shipping my products. Sending you love from Kentucky!
Specific Uses:
+ “daily draws”: I recommend picking one to read first thing each morning, throughout the day, and again before you go to bed each night.
+ “weekly draws”: choose a card to focus on that week
+ journal prompts
+ bookmarks
+ gifts
+ [practical] home decor
+ place in your car, purse, mirror, desk, or anywhere you will see frequently throughout your day
+ Use them however you like!