Price:$10.00

8 Week Exercise Program, Printable Gym Guide, Weekly Gym Plan, Strength Training, Weekly Gym Split - Digital file - PDF - Printable

Name: 8 Week Exercise Program, Printable Gym Guide, Weekly Gym Plan, Strength Training, Weekly Gym Split - Digital file - PDF - Printable
Brand: KNSignDesign
SKU: 1152979400
Price: 10.00 USD
Availability: InStock
Rating: 4.6 (8 reviews)

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Highlights

Digital download
Digital file type(s): 1 PDF

This is a digital product, nothing will be shipped.
This is an 8 week strength and conditioning training plan. Progressively build strength and muscle while toning up! Each week features 4 days of a variety of exercises targeting all major muscle groups.
Workouts can be performed at the gym.

Content :
PDF files
-8 pages
- Weekly gym plan

This guide was created by a certified PT.

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