• May include: Six printable posters with brown and beige backgrounds, featuring information about Cognitive Behavioral Therapy (CBT). The posters include titles like "Challenging Negative Thoughts", "CBT Cognitive Triangle", "The 3 C's of CBT", "Unhelpful Thinking Styles", "Layers of Unhelpful Thinking", and "Box Breathing Technique".
  • May include: Set of six printable posters with brown and beige backgrounds featuring cognitive behavioral therapy (CBT) techniques for managing negative thoughts. The posters include the 3 Cs of CBT, CBT Cognitive Triangle, Challenging Negative Thoughts, Layers of Unhelpful Thinking, Unhelpful Thinking Styles, and Box Breathing Technique.
  • May include: A white framed print with the text "This is a product of Plant Kind Thoughts * Beautiful Design * Instant Download * High Resolution" and the text "Give this product some love! + check out the shop for more!" The print is on a shelf with a beige vase with dried pampas grass, a black metal sculpture of a person in a yoga pose, and a beige ceramic vase with a curved shape.
  • May include: A printable poster with brown and white text on a beige background. The poster is divided into two sections. The left section is titled "Challenging Negative Thoughts" and includes a grid of questions to help challenge negative thoughts. The right section is titled "CBT Cognitive Triangle" and shows a diagram of the cognitive behavioral therapy triangle, which includes thoughts, behaviors, and emotions.
  • May include: Two printable posters with brown frames. The poster on the left is titled "The 3 C's of CBT" and outlines the steps to catch, check, and change negative thoughts. The poster on the right is titled "Unhelpful Thinking Styles" and lists common negative thinking patterns.
  • May include: Two printable posters with brown and beige backgrounds. The left poster features a diagram of the layers of unhelpful thinking, with the text "Automatic Thought", "Intermediate Beliefs", and "Core Beliefs". The right poster features a diagram of the box breathing technique, with the text "Inhale", "Hold", "Exhale", and "Repeat".
  • May include: A size guide for digital art prints, showing five different sizes: 4:5 ratio, 3:4 ratio, 2:3 ratio, 11x14 inches, and A4. The guide includes the text "Size Guide", "This purchase includes 5 high resolution PNG Files for each design", "*custom sizes can also be requested without additional charge", "Plant Kind Thoughts", and "All Rights Reserved".
  • May include: Six printable posters with brown and beige backgrounds, featuring information about Cognitive Behavioral Therapy (CBT). The posters include titles like "Challenging Negative Thoughts", "CBT Cognitive Triangle", "The 3 C's of CBT", "Unhelpful Thinking Styles", "Layers of Unhelpful Thinking", and "Box Breathing Technique".
  • May include: Set of six printable posters with brown and beige backgrounds featuring cognitive behavioral therapy (CBT) techniques for managing negative thoughts. The posters include the 3 Cs of CBT, CBT Cognitive Triangle, Challenging Negative Thoughts, Layers of Unhelpful Thinking, Unhelpful Thinking Styles, and Box Breathing Technique.
  • May include: A white framed print with the text "This is a product of Plant Kind Thoughts * Beautiful Design * Instant Download * High Resolution" and the text "Give this product some love! + check out the shop for more!" The print is on a shelf with a beige vase with dried pampas grass, a black metal sculpture of a person in a yoga pose, and a beige ceramic vase with a curved shape.
  • May include: A printable poster with brown and white text on a beige background. The poster is divided into two sections. The left section is titled "Challenging Negative Thoughts" and includes a grid of questions to help challenge negative thoughts. The right section is titled "CBT Cognitive Triangle" and shows a diagram of the cognitive behavioral therapy triangle, which includes thoughts, behaviors, and emotions.
  • May include: Two printable posters with brown frames. The poster on the left is titled "The 3 C's of CBT" and outlines the steps to catch, check, and change negative thoughts. The poster on the right is titled "Unhelpful Thinking Styles" and lists common negative thinking patterns.
  • May include: Two printable posters with brown and beige backgrounds. The left poster features a diagram of the layers of unhelpful thinking, with the text "Automatic Thought", "Intermediate Beliefs", and "Core Beliefs". The right poster features a diagram of the box breathing technique, with the text "Inhale", "Hold", "Exhale", and "Repeat".
  • May include: A size guide for digital art prints, showing five different sizes: 4:5 ratio, 3:4 ratio, 2:3 ratio, 11x14 inches, and A4. The guide includes the text "Size Guide", "This purchase includes 5 high resolution PNG Files for each design", "*custom sizes can also be requested without additional charge", "Plant Kind Thoughts", and "All Rights Reserved".
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6 CBT POSTERS BUNDLE: Boho Therapist Office School Counselor Office Decor School Psychologist Decor Social Worker Therapy Mental Health

Item highlights

  • Digital download
  • Digital file type(s): 1 ZIP
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Item review

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“So easy to work with!”

Amber

Apr 13, 2022

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Price:$13.81

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(3 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
5 out of 5 stars 5 This item

Amber Apr 13, 2022

So easy to work with!

Amber Apr 13, 2022

5 out of 5 stars 5 This item

Amy’s Feb 21, 2022

I love these posters! I suffer with anxiety and depression and they will help me to change my thoughts from negative to positive! Thank you so much!

Amy’s Feb 21, 2022

5 out of 5 stars 5 This item

Alexandra Jan 26, 2022

I am obsessed with these signs/posters! I haven't printed them yet, but they are high quality files with great clarity. I want my office to be a warm and calm environment, and I feel that the color scheme of these signs encourages that warmth, while also delivering skills from an evidence-based practice. Thank you for making these!

Alexandra Jan 26, 2022

Seller's description

Specifications

May include: Six printable posters with brown and beige backgrounds, featuring information about Cognitive Behavioral Therapy (CBT). The posters include titles like "Challenging Negative Thoughts", "CBT Cognitive Triangle", "The 3 C's of CBT", "Unhelpful Thinking Styles", "Layers of Unhelpful Thinking", and "Box Breathing Technique".

BUNDLE OF 6 CBT POSTERS

A bundle of 6 posters including:
- Cognitive Triangle Poster https://www.etsy.com/listing/1064646406/cbt-cognitive-triangle-therapy-poster
- Challenging Negative Thoughts Poster https://www.etsy.com/listing/1078616364/cbt-challenging-negative-thoughts
- 3 C's of CBT Poster https://www.etsy.com/listing/1078592071/cbt-3-cs-of-cognitive-behavioral-therapy
- Unhelpful Thinking Styles Poster https://www.etsy.com/listing/1085632426/cbt-unhelpful-thinking-styles-cognitive
- Layers of Unhelpful Thinking Poster https://www.etsy.com/listing/1150164638/cbt-layers-of-unhelpful-thinking
- Box Breathing Poster https://www.etsy.com/listing/1086671794/box-breathing-grounding-technique-poster

This bundle of grounding techniques and mental health posters is perfect for school counselors', therapists', and school psychologists' offices as well as classrooms and learning spaces.

✦ WHAT YOU’LL GET ✦

5 PNG files (each poster), 300 dpi with the following sizes:

2 X 3 file for printing:
In: 4x6 | 6x9 | 8x12 | 10x15 | 12x18 | 16x24 | 20x30
Cm: 16x24 | 20x30 | 24x36 | 30x45 | 40x60 | 50x76

3 X 4 file for printing:
In: 6x8 | 9x12 | 12x16 | 15x20 | 18x24 | 24x32
Cm: 15x20 | 24x32 | 30x40 | 45x60 | 60x80

4 X 5 file for printing:
In: 4x5 | 8x10 | 11x14 | 12x15 | 16x20 | 20x25
Cm: 10x12 | 20x25 | 28x35 | 30x38 | 40x50 | 50x63

A4 file for printing:
A5 | A4 | A3 | A2 | A1
Cm: 13x18 | 50x70

11 X 14 file for printing:
In: 11x14
Cm: 22x28 | 44x56

✦ RETURNS ✦

There are no returns as this is a digital product. Please contact me if you have any inquiries before buying, I'd love to assist you :)

✦ IMPORTANT DISCLAIMER ✦

Due to differences in monitor and printer calibrations, colors may appear different in print than on screen. The final print quality will depend on the type of printer and paper used.

© ALL DESIGNS are copyrighted and property of PlantKindThoughts. Any form of duplication, distribution, or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

Thank you for shopping at PlantKindThoughts! For more items like this one please visit my shop: https://www.etsy.com/shop/PlantKindThoughts

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Meet your seller

PlantKindThoughts
Erika
PlantKindThoughts ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
7k sales
·
5 years on Etsy

Usually responds in 24 hours

Rave reviews Average review rating is 4.8 or higher.

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