Report this item to Etsy

13 views in the last 24 hours

Price:$18.11

ADHD & Burnout Workbook | ADHD | Journal | Worksheet | Self-help | Printable | Digital

You can only make an offer when buying a single item

Highlights

  • Designed by IngriDesigns
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 PDF

✨ ADHD & Burnout Workbook (39 pages PDF):
- what is burnout?
- stress vs burnout
- my burnout story
- burnout symptoms
- five stages of burnout
- recovery
- perfectionism
- overworking
- low self-esteem
- comparison trap
- rejection sensitivity
- hyperfocus
- fluctuating energy levels
- reclaiming your life

✨This is an instant download - there is no physical product. The file becomes available to download upon purchase. Please note, there's a higher quality version available. I can't upload it here due to Etsy size requirements, but if you need it, please let me know and I'll send you a link.

✨How this works:
• add this item to your cart,
• choose the payment method,
• after you complete the payment you will see the link for downloading the files. They will be available in your purchase area (https://www.etsy.com/your/purchases),
• download the file(s),
• after downloading the files, you can print the amount of your choice or use it digitally

✨ A disclaimer! These workbooks are not meant to diagnose or treat mental health (or any other) conditions. They are here to help notice the signs, reflect with worksheets, and use them for self-care. For professional advice and treatment, please consult with your doctor or mental health professional.

✨All of the files included in this download are original and copyright IngriDesign. They are for your personal use only and cannot be resold in any shape or form. I don't accept returns, exchanges, or cancellations. But please contact me if you have any problems with your order. Thank you for shopping at IngriDesigns.

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases — see program terms

IngriDesigns
Ingri
IngriDesigns ·

London, United Kingdom

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
6.6k sales
·
6 years on Etsy
Message seller

Typically responds within 24 hours

Typically responds within 24 hours

Reviews for this item

What buyers say, summarized by AI: Great quality Love it

4.9

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(27 reviews)

4.9 Item quality
5.0 Shipping
5.0 Customer service
83% Buyers recommend
Filter by category
5 out of 5 stars 5 This item

Shannon May 23, 2025

This ADHD and Burnout Workbook is perfect! I absolutely love the graphics and the layout. It is a great resource for all ages. And I love how it can be accessed immediately and put into practice. Thank you!

Shannon May 23, 2025

5 out of 5 stars 5 This item

Katie Apr 30, 2025

Awesome Workbook! Looks nice, easy to navigate, and easy to use for many different people!

Katie Apr 30, 2025

5 out of 5 stars 5 This item

Stacey Jan 17, 2025

Great therapy tools to use for my private practice.

Stacey Jan 17, 2025

5 out of 5 stars 5 This item

Etsy buyer Dec 2, 2024

Good quality workbook good stuff

Etsy buyer Dec 2, 2024

You may also like

Shoppers with similar taste loved these

Show more
Show more

Explore related searches

Burnout

Burnout Planner

Burnout Recovery Planner

Adhd Burnout Planner

Digital Wellbeing

Journal Worksheets

Dopamine Detox Workbook

Guided Mental Health Journal

Listed on Jun 4, 2026
851 favorites
Homepage Paper & Party Supplies Paper Stationery Design & Templates Worksheets

Looking for more? Find it on Etsy