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Thought Challenging Worksheets, CBT Therapy, Cognitive Restructuring, Mental Health Printable, Thought Processing, Cognitive Behavioral
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Thought Challenging Worksheets, CBT Therapy, Cognitive Restructuring, Mental Health Printable, Thought Processing, Cognitive Behavioral
Sale Price $2.39
Original Price $3.99
Digital Download
Original value: $11.97
New total: $7.17
What to know
Summarized by AI
- Available as a Digital Download in PDF and JPG formats.
- Includes 10 pages in US Letter size (8.5 x 11 inches).
- Licensed for personal use only; not for resale or commercial use.
10 Thought Challenging Worksheets (based on Cognitive Behavioral Therapy or CBT)
👉 Reframe negative thoughts
👉 Process Stressful Situations
👉 Develop healthier behaviors
👉 Explore your underlying beliefs
👉 Track your thought patterns
👉 Change how you feel by changing your thoughts
10 pages included:
💜 Emotions List
💜 List of Cognitive Distortions
💜 How Our Thoughts Affect Us
💜 CBT Diamond
💜 Challenging Negative Thoughts
💜 Thought Record
💜 Core Beliefs
💜 Identifying Core Beliefs
💜 Quote Wall Print
💜 Lined Notes Page
📃 Instant Download:
✔️US Letter (8.5 x 11 in | 216 x 279 mm)
✔️PDF and JPG included
💬 If you have any questions, click the “Message Brittany" button under the product description, and I’ll get right back to you.
Thank you for visiting DBT Design! Check out my shop for other mental health printables: https://dbtdesignprintables.etsy.com
TERMS OF USE: For personal use only. Not to be shared, resold or for other commercial uses.
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Reviews for this item
What buyers say, summarized by AI: Great quality Love it Easy to use Looks great As described Easy and quick download Clear instructions
Ok now too bad I guess
I've already learned so much about areas to heal myself
Great product to use with counseling clients.
great product thank you for it
Photos from reviews
Rave reviews Average review rating is 4.8 or higher.
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