Report this item to Etsy

Gaslighting Recovery Workbook PDF | Emotional Abuse Healing, Identify Manipulation & Rebuild Confidence

Item highlights

  • Digital download
  • Digital file type(s): 2 PDF

Seller's description

The gaslighting workbook aims to help individuals recognize when gaslighting is taking place in their life and relationships. The gaslighting workbook helps to spot emotionally abusive people, learn the language that is common to gaslighting and develop healthy boundaries.

This workbook is a guide aimed to help you clearly understand if gaslighting is taking place in your life and how to escape. The workbook is divided into the following key sections:
What is gaslighting?
• How does gaslighting work?
• Why does gaslighting take place?
• How does gaslighting feel?
• The common language found in gaslighting.
• Why do people get stuck in relationships with gaslighting?
• How to escape gaslighting?

The workbook provides a mixture of education and exercises that you can do address manipulation, abuse, and negative behaviors that connect to gaslighting.
The gaslighting workbook explores the following areas:

• Why gaslighting takes place.
• The meaning of gaslighting.
• How gaslighting shows up in a relationship.
• The green flags that connect to a healthy relationship.
• The red flags that connect to an unhealthy relationship.
• How to walk away from a relationship that has gaslighting.

View more

Item review

Why this review appears

All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

“Great printout, very well done!”

Amanda

Aug 21, 2023

View all

Price:$14.00

Loading

You can only make an offer when buying a single item

Delivery

Instant download

Your files will be available to download once payment is confirmed. Here's how.

Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5 out of 5 stars 5 This item

Amanda Aug 21, 2023

Great printout, very well done!

Amanda Aug 21, 2023

Seller's description

Specifications

May include: A printable workbook titled "Gaslighting: Workbook For Recognizing & Surviving Gaslighting". The cover features a light blue sky with white clouds and a golden triangle shape.

The gaslighting workbook aims to help individuals recognize when gaslighting is taking place in their life and relationships. The gaslighting workbook helps to spot emotionally abusive people, learn the language that is common to gaslighting and develop healthy boundaries.

This workbook is a guide aimed to help you clearly understand if gaslighting is taking place in your life and how to escape. The workbook is divided into the following key sections:
What is gaslighting?
• How does gaslighting work?
• Why does gaslighting take place?
• How does gaslighting feel?
• The common language found in gaslighting.
• Why do people get stuck in relationships with gaslighting?
• How to escape gaslighting?

The workbook provides a mixture of education and exercises that you can do address manipulation, abuse, and negative behaviors that connect to gaslighting.
The gaslighting workbook explores the following areas:

• Why gaslighting takes place.
• The meaning of gaslighting.
• How gaslighting shows up in a relationship.
• The green flags that connect to a healthy relationship.
• The red flags that connect to an unhealthy relationship.
• How to walk away from a relationship that has gaslighting.

Shop with confidence
Etsy Purchase Protection

If something goes wrong with an order, we've got your back on all eligible purchases. View program terms

Meet your seller

SantosCounselingCo
SantosCounselingCo ·

North Carolina, United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.5
·
1.2k sales
·
9 years on Etsy
Santos Counseling
1 shop member

You may also like

Shoppers with similar taste loved these

Show more
Show more
Assortment of wedding items that are available on EtsyAssortment of wedding items that are available on EtsyAssortment of wedding items that are available on Etsy

Get personalized picks for your big day!

Wedding date
Listed on Aug 6, 2026