Window of Distress Tolerance Infographic & Worksheet- Digital Download -Rainbow Window of Tolerance

Rainbow Window of Distress Tolerance Infographic & Worksheet for therapist & mental health junkies!

Ways to use:
-For my fellow therapist, you can use this with clients to educate them on window tolerance, triggers, and assess for copings strategies...You can use the blank window of distress tolerance for the client to complete or use at home to take trigger.
-For my fellow mental health junkies, you can learn from the first page and then fill out the blank sheet to watch out for what sets you off or shuts you down.

*Disclaimer*
-For those who are not licensed mental health professional and are using these for personal self reflection, PLEASE consult a mental health professional if you are struggling with any mental health concerns. This is not a replacement for psychotherapy.

What You’ll Get:
-2 Window of Distress Tolerance PDF without watermarks

Instant Downloads:
-After purchasing a digital file, you will get an email from Etsy with the download link.
-Please make sure you check the email that is registered with the Etsy account. If you haven’t received it after a five minutes check your spam folder.
-The download will only be available after the payment is cleared. PayPal or and E-check can take up to 3-5 days to complete the purchase.

Terms of Use:
-This item is for individual therapist/clinician & personal use only
-You are NOT allowed to upload this file to any social media, or blog without watermarks and linking the post to Aligned Mind Co shop.
-Buyer may use this for clinical & family use on a micro scale (not with other clinicans or other families).
-Not for commercial use.
By purchasing & downloading this file, you are agreeing to the terms and conditions stated above.