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  • May include: A printable poster with a light blue and pink watercolor background. The poster features a Venn diagram with three circles labeled "Rational Mind", "Wise Mind", and "Emotional Mind". The poster explains the differences between these three mindsets and how to find balance.
  • May include: A reminder that this is a digital download, not a physical product. The text reads "REMINDER: This is an instant download, digital product. NO physical product will be shipped. For payment methods other than Paypal: lightandsaltdesignco.com light&salt."
  • May include: A pink and green graphic with the text "HOW TO DOWNLOAD" in black. The text below explains how to download digital files from Etsy, including creating an account, using the Purchases tab, and unzipping files.
  • May include: A collection of printable worksheets, flashcards, trackers, and journal prompts for Dialectical Behavior Therapy (DBT). The bundle includes over 310 resources and is 60% off. The title of the bundle is "The Ultimate DBT Mega Bundle".
  • May include: A set of printable worksheets designed to help challenge negative thoughts and promote mental well-being. The worksheets feature colorful illustrations and include titles such as "Triggers of Anxiety", "Cognitive Distortions", "The CBT Diamond", "Feelings Wheel", "Critical Thinking", "Challenging Negative Thoughts", "Putting Thoughts on Trial", and "Practicing Decatastrophizing".
  • May include: A printable poster with a light blue and pink watercolor background. The poster features a Venn diagram with three circles labeled "Rational Mind", "Wise Mind", and "Emotional Mind". The poster explains the differences between these three mindsets and how to find balance.
  • Product video
  • May include: A reminder that this is a digital download, not a physical product. The text reads "REMINDER: This is an instant download, digital product. NO physical product will be shipped. For payment methods other than Paypal: lightandsaltdesignco.com light&salt."
  • May include: A pink and green graphic with the text "HOW TO DOWNLOAD" in black. The text below explains how to download digital files from Etsy, including creating an account, using the Purchases tab, and unzipping files.
  • May include: A collection of printable worksheets, flashcards, trackers, and journal prompts for Dialectical Behavior Therapy (DBT). The bundle includes over 310 resources and is 60% off. The title of the bundle is "The Ultimate DBT Mega Bundle".
  • May include: A set of printable worksheets designed to help challenge negative thoughts and promote mental well-being. The worksheets feature colorful illustrations and include titles such as "Triggers of Anxiety", "Cognitive Distortions", "The CBT Diamond", "Feelings Wheel", "Critical Thinking", "Challenging Negative Thoughts", "Putting Thoughts on Trial", and "Practicing Decatastrophizing".
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Wise Mind poster, DBT therapy poster, therapy office decor, Coping skills, cognitive distortions, counselor office decor, social psychology

What to know

Digital download

Digital file type(s)

5 JPG

There are 3 states in your mind: Wise Mind, the Reasonable Mind and the Emotional Mind. We all tend to especially gravitate towards 1 of these states, most of the time. This poster can serve as a great visual to identify the different states of your mind.

NEED THIS PRINTED AND SHIPPED TO YOU?
Please purchase this instant download file, and then purchase this as an add-on: https://www.etsy.com/listing/900955625/custom-print-custom-sign-wall-art
This way, you'll have access to both the instant download files AND you'll receive a physical print in the size you request in the above link.

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THIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED.
Printable sizes include (High resolution, 300dpi ready to print JPG files):
- 5x7''
- 8x10''
- 11x14''
- 12x16''
- 16x20''

Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online.
**After your payment is confirmed, you can download your files directly from Etsy. To do so, go to: https://www.etsy.com/your/purchases to find your printable files.**

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© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.

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NOTES
* Colors may vary depending on your screen
* No materials nor frame are included for this
* THIS PRINT IS FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED.
* If you needed any additional change, please send me a message beforehand and we can create a custom listing for you with a small fee.

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© ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.

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What buyers say

5.0 (17)

“It was exactly as expected and they checked in after I received the product to remind me to download it. It was emailed to me so I don't have anything to say about shipping.”

Etsy buyer

May 8, 2026

View all item reviews

Price:$3.49

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(17 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5

Etsy buyer May 8, 2026

It was exactly as expected and they checked in after I received the product to remind me to download it. It was emailed to me so I don't have anything to say about shipping.

Etsy buyer May 8, 2026

5 out of 5 stars 5

Susan Apr 28, 2026

I really love this product, thank you

Susan Apr 28, 2026

5 out of 5 stars 5

Kim Oct 24, 2025

Love it. Perfect addition to my therapy office.

Kim Oct 24, 2025

5 out of 5 stars 5

Erica Mar 10, 2024

Can’t wait to hang it in my

Erica Mar 10, 2024

Meet your seller

LightandSaltDesignco
Tatiana
LightandSaltDesignco ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
85.9k sales
·
6 years on Etsy

Usually responds in a few hours

Rave reviews Average review rating is 4.8 or higher.

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