DBT Therapy Mega Bundle, Worksheets, Flashcards, Journal (Digital Download)

Get 65% off when purchasing this DBT Resource Bundle filled with over 330 items of DBT therapy worksheets, affirmations, DBT Flashcards, Journal Prompts, Window of Tolerance worksheets and more! Use these therapy worksheets for individual clients and group therapy. The fillable 93-page DBT workbook includes activities covering the four main DBT topics: Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness.

This bundle is the perfect therapy office starter pack needed to demonstrate DBT concepts, help clients practice DBT skills, and provide take-home resources/teletherapy tools to ensure clients stay on track outside of therapy sessions. Every DBT Skill you need in one bundle with a BIG SAVING!

✦ INSTANT DOWNLOAD - DBT BUNDLE PACK✦

✦WHAT YOU’LL GET✦
✦8 DBT House Resources
https://www.etsy.com/listing/1206447276/dbt-house-worksheets-for-self-growth
✦48 DBT Flashcards
https://www.etsy.com/listing/1192910430/dbt-coping-skill-flashcards-dbt-cheat
✦93 DBT Worksheets
✧All DBT Acronyms Worksheets (Dearman, Fast, Give, Vital, Tipp, Accepts, Stop, Improve, Please)
✧Mindfulness Scripts
✧DBT Pros and Cons Exercises
✧Wise Mind Worksheets
✧Emotional Problem Solving Worksheets
✧Steps to Manage Emotional Distress
✧Subjective Units of Distress Scale and Tracker
✧Grounding Exercises
✧Willing Hands & Half Smile Techniques
✧Positive Affirmations and Coping Statements
✧And So Much More!
https://www.etsy.com/listing/1211321264/dbt-workbook-distress-tolerance-dbt
https://www.etsy.com/listing/1234324979/dbt-emotional-regulation-worksheets-dbt
https://www.etsy.com/listing/1215405632/dbt-mindfulness-worksheets-dbt-skills
https://www.etsy.com/listing/1248357333
✦60 DBT Affirmations
https://www.etsy.com/listing/1200733931/dbt-skills-affirmations-flashcards
✦3 DBT Cheat Sheet
https://www.etsy.com/listing/1208267264/dbt-cheat-sheet-psychology-tool-dbt
✦24 Cognitive Distortion Flashcards
https://www.etsy.com/listing/1205094967/cognitive-distortion-flashcards-cbt
✦60 DBT Journal Prompts
https://www.etsy.com/listing/1234603443/dbt-journal-prompts-emotional-regulation
✦DBT Poster Bundle
https://www.etsy.com/listing/1259312348/dbt-savings-bundle-dbt-skills-therapy

✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health-themed printables.

✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!

✦HOW TO GET YOUR FILES✦
✧After checkout, you will receive an email from Etsy with your order ready to download. You can also access your downloadable files at any time through your Etsy purchase page.
✧Your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase.

✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it https://www.etsy.com/listing/1211868706/commercial-license-for-product
✧We do not offer returns or refunds.
✧All sales are final.
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