ALAVA balance board is a simple yet powerful tool for improving your core strength, coordination, and balance right in the comfort of your own home. Thanks to its small size, it will travel easily with you wherever you go, and its beautiful and carefully finished design ensures that your workouts are always at your fingertips as there is no need for hiding it in between workouts.

The board has been designed for exercising body control and strength. Having good overall body control reduces the risk of injuries and training balance can help improve your posture, enhance your coordination, and aid in rehabilitation. Since the exercises are based on bodyweight training and there are countless possibilities for raising the level of challenge ALAVA is suitable for anyone who wants to improve their balance as well as for advanced board sports athletes. The harder the surface underneath it is the faster it usually goes, so we recommend starting your balance training on an exercise mat or some other slightly softer surface. ALAVA will guarantee fun and challenge for anyone regardless of their age or level but be warned – balancing on it is very addictive once you get into it.

ALAVA balance board is made from sustainably sourced high-quality birch plywood, and it is available in birch and white. The board comes with a firm cork roller that is made from natural cork and it can also be used as a massage roller or for exercises such as Pilates. To avoid slipping we recommend using the board barefoot or with appropriate shoes, and for better grip you can also attach the additional anti-slip tapes that come in the package onto your board. ALAVA balance board can withstand up to 120 kg (265 lbs) of weight and it has stoppers on both ends of the board that prevent sliding off the roller.

Details:

Measurements

Board:
W 30 cm x D 80 cm x H 2 cm / W 12" x D 31" x H 0.8"
Weight: 3,2 kg / 7 lbs

Roller:
W 35 cm x D 10 cm x H 10 cm / W 13.8" x D 3.9" x H 3.9"
Weight: 0,8 kg / 1.8 lbs

Age recommendation +12 years.
Maximum user weight 120 kg (265 lbs).

Please note that the birch color option of the ALAVA balance board has been treated with sheer wax to enhance the natural light tone of birch wood.

ALAVA balance board is designed in Finland and made in the EU from sustainably sourced birch plywood. It has a two-year warranty for private use.

SHIPPING AND DELIVERY
Please write your phone number so the delivery service can contact you and deliver the package to you in time. We prepare and ship orders only on WORKING DAYS from Monday to Friday, NOT including Saturday and Sunday!
The delivery time depends on your location. Usual delivery time is 5-12 business days.

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⚠️There will be no additional taxes or duty charges requested on delivery by our carriers if you are from:
USA, UK, Canada or European Union.
All other countries may need to pay extra for customs service, or import fees.

These charges can vary and are based on the price and package weight and dimensions, origin country, and the taxes, duties, and fees of the destination country.
You may check the approximate customs fee by the link:
https://www.simplyduty.com/#calc
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