Price:$3.30
DBT Journal Prompts, Emotional Regulation, Mindfulness (Digital Download)
Save 30% when you buy 3 items at this shop
You can only make an offer when buying a single item
Buy together, get 30% off
This listing
DBT Journal Prompts, Emotional Regulation, Mindfulness (Digital Download)
Sale Price $2.31
Original Price $3.30
Digital Download
Original value: $17.30
New total: $12.11
Highlights
These 60 DBT Journal Prompts focus on reflective questions centered around the main DBT Skills such as Emotional Regulation, Interpersonal Effectiveness, Distress Tolerance, and Mindfulness skills. They are the perfect tool to continue practicing your DBT skills outside the counseling room in the comfort of your own space. These questions encourage reflective thinking that promotes skills development, identifying your values, and acting in a way that aligns with your long-term goals.
✦ INSTANT DOWNLOAD - DBT JOURNALING PROMPTS✦
✦ WHAT YOU’LL GET ✦
A4 PDF - with 5 High-Quality Pages each page consisting of 12 prompts
Zip File - 5 A4 JPGs with 12 Prompts on each page
✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.
✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!
✦HOW TO GET YOUR FILES✦
✧After checkout, you will receive an email from Etsy with your order ready to download. You can also access your downloadable files at any time through your Etsy purchase page.
✧Your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase.
✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.
✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it https://www.etsy.com/listing/1211868706/commercial-license-for-product
✧We do not offer returns or refunds.
✧All sales are final.
_________________________________________________
DBT Skills, DBT Journaling Prompts, Emotional Regulation, Interpersonal Effectiveness, Mindfulness Cards, Distress Tolerance, Therapy Aid, School Counselor, Psychology Tools, Self Help Mental Health, Social Psychology, DBT Workbook, DBT Journal
Instant Download
Your files will be available to download once payment is confirmed. Here's how.
Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.
Etsy Purchase Protection
Shop confidently on Etsy knowing if something goes wrong with an order, we've got your back for all eligible purchases —
see program terms
Reviews for this item
Buyer highlights, summarized by AI: Great product · Love it · Happy with purchase · Great colors · Beautiful · Easy to work · Lovely
Great product for DBT clients who need additional work.
Very satisfied with this purchase.
It is a great resource to use :)
Beautiful cards and great customer service! You will definitely be happy with your purchase!
Smooth shipping Has a history of shipping on time with tracking.
More from this shop
Visit shop-
Digital download
DBT House Worksheet, Self-Esteem, Growth Mindset (PDF)
$2.29
-
Digital download
DBT Coping Skills Flashcards, Mindfulness, Emotional Regulation (Digital Download)
$3.00
-
Digital download
DBT Emotional Regulation Worksheets, Therapy Skills (Fillable PDF)
$4.00
-
Digital download
DBT Distress Tolerance Workbook, Anxiety Relief (Fillable PDF)
$4.00
-
Digital download
DBT Journal Prompts, Emotional Regulation, Mindfulness, Distress Tolerance & Interpersonal Effectiveness Questions, DBT Skills
Sale Price $3.42
Original Price $4.88
-
Digital download
DBT Journal Prompts, Emotional Regulation, Mindfulness, Distress Tolerance & Interpersonal Effectiveness Questions, DBT Skills
Sale Price $2.06
Original Price $2.95
-
Digital download
DBT Therapy Bundle | Printable DBT Worksheets, Skills Handouts & Journal Prompts | Digital Mental Health Toolkit
$15.38
-
Digital download
1100 DBT Therapy Questions, Dialectical Behavioral Therapy, Cognitive Distortions, Counseling Office Resources, Mental Health Social Worker
Sale Price $2.99
Original Price $5.99
-
Digital download
DBT Journal Prompts, Emotional Regulation cards, Mental health, cognitive distortion, psychology, Mindfulness, Distress Tolerance
$6.83
-
Digital download
DBT Journal Prompts: 100 Self-Reflection Cards (Digital Download)
Sale Price $3.98
Original Price $7.96
-
Digital download
DBT Distress Tolerance Worksheets Bundle for Emotional Regulation (PDF Digital Download)
$8.20
-
Digital download
DBT Skills Workbook | Mindfulness | Emotion Regulation | Distress Tolerance | Interpersonal Effectiveness | LCSW PDF
Sale Price $10.20
Original Price $33.99
-
Digital download
DBT Diary Card, Distress Tolerance & Emotion Regulation, 4 Page PDF A4 Us Letter
Sale Price $1.40
Original Price $3.50
-
Digital download
DBT Journal Prompts, Anxiety Cards, Social Psychology, Mental Health, Therapy Tools, Emotional Regulation, Mindfulness, Distress Tolerance
Sale Price $1.99
Original Price $3.99
-
Digital download
DBT Skills Poster Bundle: Emotional Regulation Therapy Printables (Digital Download)
$10.97
-
Digital download
DBT Therapy Workbook: Self-Help Skills & Emotion Regulation (PDF)
Sale Price $5.60
Original Price $11.19
Shoppers with similar taste loved these
-
Digital download
Trauma 50% off Therapy Bundle PTSD Worksheet BPD Coping, self-worth,Narrative Therapy, Safety Plan, Crisis Therapy, Cognitive Distortion
$17.16
-
Digital download
Therapy mega bundle worksheets, counselling tools, psychologist resources, psychoeducation, trauma, depression, anxiety triggers, Dialectics
$17.16
-
Digital download
Mental Health Poster, Therapy Office Decor, Calming Corner, School Psychologist Signs, Social Worker Sign, Classroom Decor, Digital Download
Sale Price $3.86
Original Price $7.02
-
Digital download
Set of 500 Mental Health Poster, Therapy Posters, Therapist Wall Art Print, Therapy Office Decor, Counseling Posters, Counselor Office Decor
Sale Price $4.49
Original Price $8.98
-
Digital download
40 Mental Health Poster Decor Bundle Counseling Office Decor Psychologist Wall Art Social Worker for Prints Psych Set School Counsellor
$26.26
-
Digital download
Happy Chemicals Poster, Therapy Office Decor, Mental Health Poster, Anxiety Relief, Calming Corner, School Psychology, Digital Download
Sale Price $4.24
Original Price $7.72
-
Digital download
Mental Health Poster, Coping Skills, Therapy Office Decor, School Counselor, Calming Strategies, Calming Corner, CBT, Digital Download
Sale Price $4.24
Original Price $7.72
-
Digital download
Mental Health Bundle, 80+ Wall Art Prints for Therapy Office Decor, Psychology Posters, Counselor Office Wall Art Psychological Quote Poster
Sale Price $6.50
Original Price $10.00
-
Digital download
Coping Skills Bundle: CBT, DBT, Mindfulness (Digital Download)
$4.00
-
Digital download
Anxiety coping cards, coping skills, social emotional regulation, therapy resources, therapy tools, therapist office, school psychologist
$6.71
-
Digital download
Anxiety Coping Cards, Anxiety affirmation cards, Anxiety Flash Cards, Coping Skills Cards, Therapy tools, DBT Cards, Life Coaching Tools
$14.50
-
Digital download
Nervous System Regulation Workbook: Somatic Therapy & Vagus Nerve Exercises (PDF) Digital Download
$10.93