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Detailed Eating Disorder Food, Mindful Eating, Mood, & Sensitivity Tracker | Daily and Monthly IBS Tracker, Bowel Movement, Food Sensitivity

Price:$7.49

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Highlights

Food Sensitivity Journal & Tracker with SO many details!

This is a journal designed for people who struggle with IBS, food sensitivities, and eating disorders. This tracker is designed for people to track their food in a healthy and productive way while also tracking food sensitivities, mood, energy, stress, sleep, bowel movements, and so much more!

Very detailed:

Mindful eating tracker
Food sensitivity tracker
Mood tracker
Stress tracker
Sleep quality & quantity tracker
IBS symptom tracker
Bowel movement tracker
Eating disorder food tracker
Eating disorder trigger & win tracker

NOTE:
This is a digital product. When you purchase this product, you will receive an instant link to download your order. You won't receive anything in the mail :)

YOU WILL RECEIVE:
- Two pages to track daily meals and snacks, mood, sleep, bowel movement, ED triggers & wins, energy, feelings, and more
- A monthly symptom tracker page that is fully customizable

HOW TO USE
1. Purchase: Once you have paid for your journal, you will be able to find your file in your purchases section.
2. Download: Find your download in the purchases section and download it to your computer.
3. Print: Print as many pages as you want. Each page can also be printed separately. Start building your journal!

DISCLAIMER
Please do not use this food & symptom tracker as a replacement for therapy, medical help, or treatment for your eating disorder or other medical issues. This resource was created based on my experience and as a tool for those who struggle with eating disorders, food sensitivities, IBS, and more. These issues are a very dangerous and should be treated with the utmost care. Please seek professional help from a medical professional, dietician, and therapist.

FORMAT
This product is in a PDF format. You can use free software programs like Adobe Acrobat to open the files, but usually your computer will already be able to do this. To download Adobe Acrobat reader: https://get.adobe.com/reader/.

REFUNDS
There are no refunds on digital products, but I have happy to help you with your order however possible :)

TERMS OF USE
This product is copyrighted and is intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.

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Instant Download

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5 out of 5 stars 5 This item

Nicole Aug 28, 2022

Great quality! Matched description and is awesome!

Nicole Aug 28, 2022

KristiMichelleShop
Kristi Jensen
KristiMichelleShop ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
·
57 sales
·
4 years on Etsy
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