• May include: A printable digital planner for adults with ADHD. The planner includes pages for daily schedules, habit trackers, meal planning, and more. The cover features a jar with a lid and a floral design.
  • May include: A printable planner with 28 pages, featuring a monthly calendar, daily to-do lists, weekly checklists, habit trackers, and daily routines. The planner is designed in a minimalist style with a beige and white color scheme.
  • May include: A printable self-care planner with 14 pages. The pages include a weekly self-care checklist, appointment calendar, gratitude list, sleep tracker, and brain dump.
  • May include: A fitness planner with 14 pages, featuring a beige and brown color scheme. The planner includes sections for tracking steps, body measurements, a 30-day challenge, and workout trackers.
  • May include: A printable meal planner with nine pages. The pages include a monthly meal planner, grocery list, recipe log, daily meal planner, meal planner, pantry inventory, and important notes.
  • May include: A printable study planner with 16 pages. The planner includes sections for language learning, daily goals, study task lists, and a study schedule. The pages are decorated with a watercolor-style background.
  • May include: A printable savings planner with 10 pages. The planner includes sections for a 1000 savings challenge, a savings challenge, a my savings tracker, a travel money tracker, an emergency fund tracker, and a savings challenge.
  • May include: A printable cleaning planner with six pages. The pages include sections for laundry, chores, deep cleaning checklist, cleaning tasks, and a brain dump.
  • May include: A digital planner available in three sizes: A5 (5.8 x 8.3 inches), A4 (8.3 x 11.7 inches), and US Letter (8.5 x 11 inches). This is a digital product only, no physical product is shipped.
  • May include: A digital illustration with a pink background and gold glitter accents. The text "Printable & Digital PDF Files" is at the top of the image. The text "Increase your productivity and keep track of your financial, physical and mental state" is in the middle of the image. The text "Just save, print or use it digitally" is below the middle text. The text "You can also open, comment and view your PDF file in Adobe Reader. Link for free downloading is in description" is at the bottom of the image. The text "UPHILLDESIGNSTUDIO" is at the bottom of the image.
  • May include: A printable digital planner for adults with ADHD. The planner includes pages for daily schedules, habit trackers, meal planning, and more. The cover features a jar with a lid and a floral design.
  • Product video
  • May include: A printable planner with 28 pages, featuring a monthly calendar, daily to-do lists, weekly checklists, habit trackers, and daily routines. The planner is designed in a minimalist style with a beige and white color scheme.
  • May include: A printable self-care planner with 14 pages. The pages include a weekly self-care checklist, appointment calendar, gratitude list, sleep tracker, and brain dump.
  • May include: A fitness planner with 14 pages, featuring a beige and brown color scheme. The planner includes sections for tracking steps, body measurements, a 30-day challenge, and workout trackers.
  • May include: A printable meal planner with nine pages. The pages include a monthly meal planner, grocery list, recipe log, daily meal planner, meal planner, pantry inventory, and important notes.
  • May include: A printable study planner with 16 pages. The planner includes sections for language learning, daily goals, study task lists, and a study schedule. The pages are decorated with a watercolor-style background.
  • May include: A printable savings planner with 10 pages. The planner includes sections for a 1000 savings challenge, a savings challenge, a my savings tracker, a travel money tracker, an emergency fund tracker, and a savings challenge.
  • May include: A printable cleaning planner with six pages. The pages include sections for laundry, chores, deep cleaning checklist, cleaning tasks, and a brain dump.
  • May include: A digital planner available in three sizes: A5 (5.8 x 8.3 inches), A4 (8.3 x 11.7 inches), and US Letter (8.5 x 11 inches). This is a digital product only, no physical product is shipped.
  • May include: A digital illustration with a pink background and gold glitter accents. The text "Printable & Digital PDF Files" is at the top of the image. The text "Increase your productivity and keep track of your financial, physical and mental state" is in the middle of the image. The text "Just save, print or use it digitally" is below the middle text. The text "You can also open, comment and view your PDF file in Adobe Reader. Link for free downloading is in description" is at the bottom of the image. The text "UPHILLDESIGNSTUDIO" is at the bottom of the image.
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ADHD Planner Adult, Adhd Productivity Planner, ADHD Journal, Adhd Life Planner, Printable Adhd Planner, Adhd Organizer A4, A5, US letter

Item highlights

  • Digital download
  • Digital file type(s): 3 PDF
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Item review

Why this review appears

All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

“Worked great for my project”

Roberta

Feb 3, 2026

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Price:$5.62

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Instant download

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Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Reviews for this item

4.7

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(19 reviews)

4.8 Item quality
4.8 Shipping
4.7 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Roberta Feb 3, 2026

Worked great for my project

Roberta Feb 3, 2026

5 out of 5 stars 5 This item

Lynn Feb 26, 2023

Good work thank you so much

Lynn Feb 26, 2023

5 out of 5 stars 5 This item

Taylor Jan 12, 2023

Fantastic design

Taylor Jan 12, 2023

5 out of 5 stars 5 This item

Amanda Dec 8, 2022

excellent! cant wait to use them!

Amanda Dec 8, 2022

Seller's description

Specifications

May include: A printable digital planner for adults with ADHD. The planner includes pages for daily schedules, habit trackers, meal planning, and more. The cover features a jar with a lid and a floral design.

This Planner can be used an Adhd Planner, Adhd Journal, Adhd Productivity Planner, Printable Adhd Planner and Organizer, Adhd Daily Planner, Adhd Planners Printable, Undated Digital Planner, Digital Life Planner, Budget Template, Habit Tracker, Academic Planner, Teacher Planner, Homeschool planner and Finance Tracker.

This Adult Adhd planner comprises 80 pages that would cover everything and help you stay focused, productive, and organized in no time.

⭐️WHAT SIZES ARE AVAILABLE⭐️

- A5 size (5.8 x 8.3 in ~ 148 x 210 mm)
- A4 (8.3 x 11.7 in ~ 210 x 297 mm)
- US Letter size (8.5 x 11 in ~ 216 x 279 mm)


⭐️WHAT IS INCLUDED IN THE PLANNER⭐️

>>> DAILY - MONTHLY - WEEKLY PLANNER

>>> FINANCIAL PLANNER

>>> SELF-CARE PLANNER

>>> FITNESS PLANNER

>>> CLEANING PLANNER

>>> MEAL PLANNER

>>> STUDY PLANNER


⭐️HOW TO DOWNLOAD⭐️

• ADD to cart and PURCHASE.
• CHECK on Etsy Purchases & Reviews.
• DOWNLOAD attached PDF files
• Unzip if necessary.
• Download free software to unzip files if necessary.
• Simply print from your home printer, or send it to a local printing shop.
• You can use Adobe Acrobat Reader for free to open, view, and comment on your PDF files if necessary.
• You can also use these planners digitally in GoodNotes App.

Adobe Acrobat Reader: https://get.adobe.com/reader/
Unzipping software: https://www.win-rar.com/start.html?&L=0
GoodNotes App: https://www.goodnotes.com


⭐️NOTES⭐️

1. The item is not editable and will come as shown in the listing pictures
2. Due to this being a digital product, no refunds will be given. If you have any questions, please ask before purchasing.
3. Colors may vary based on your computer lighting and screen resolution.
4. Personal use only. No resale/sharing/distribution is allowed.


⭐️TERMS⭐️

Due to the nature of this product, no refunds will be issued.

The digital artwork showcased in my shop remains the intellectual property of Uphill designStudio and is for personal use only. They may not be sold, copied, distributed, shared or altered in any way. Do not share these files with anyone else. They are solely for you as a paying customer.

If you have any issues with your download or your file, please do reach out to me on etsy and I will do everything I can to make it right!

Follow me on IG at @uphilldesignstudio, and on pinterest at uphilldesignstudio for more tips on digital planning, and to join our planner community! <3
Thank you for visiting uphilldesignstudio

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Meet your seller

Uzma Kausar
uphilldesignstudio ·

Cardiff, United Kingdom

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.7
·
8.5k sales
·
4 years on Etsy

Usually responds in 24 hours

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