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Price:$3.99
Cognitive Distortion Flash Cards, Thinking Errors, CBT Therapy, Cognitive Behavioral Therapy, Therapy Gift, Mental Health, Self Help Cards
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Cognitive Distortion Flash Cards, Thinking Errors, CBT Therapy, Cognitive Behavioral Therapy, Therapy Gift, Mental Health, Self Help Cards
Sale Price $2.39
Original Price $3.99
Digital Download
Original value: $11.97
New total: $7.17
Highlights
Cognitive distortions are habitual ways of thinking that are often inaccurate and negatively biased. We develop cognitive distortions as a way of coping with adverse life events. Identifying and being mindful of these distortions diminishes their power and helps us replace them with more rational thoughts. Based on Cognitive Behavioral Therapy.
How to use:
1) Carry them with you everyday
2) Use them as bookmarks
3) Place them around the house as reminders
4) Use as journaling prompts
5) Add them to your self care box
6) However you'd like!
📃 Instant Digital Download: You will receive 4 pages in PDF and JPG format. There are 6 cards per page and a total of 24 cognitive distortions with unique emojis.
📏 Card Size: Each card is slightly larger than an index card.
🖨️ Printing: Suitable for both inkjet and laser color printers. Can also be ordered and cut by a print shop.
📃 Paper: Can be printed on US Letter, A4 or 8 x 10 inch paper. Cardstock recommended.
✂️ Cutting: Follow cut lines with scissors, paper cutter or X-Acto knife with a ruler.
💬 If you have any questions about these cards, click the “Message Brittany" button under the product description and I’ll get right back to you.
Thank you for visiting DBT Design! Check out my shop for other mental health printables: https://dbtdesignprintables.etsy.com
TERMS OF USE: For personal use only. Not to be shared, resold or for other commercial uses.
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Reviews for this item
What buyers say, summarized by AI: Love it Great quality Looks great Easy to use Helpful seller
I love this tool. I love all the colors and I will be using it in my practice.
Great quality print, large letters able to read
Happy I purchased this. Good stuff.
Extremely helpful tool to change perspective. Opened mine and my son's eyes about certain ones we do without realizing it all the time.
Rave reviews Average review rating is 4.8 or higher.
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