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Trauma 50% off Therapy Bundle PTSD Worksheet BPD Coping, self-worth,Narrative Therapy, Safety Plan, Crisis Therapy, Cognitive Distortion

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Highlights

  • Designed by CounsellorCronan
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 2 ZIP, 1 PDF

Empower Your Healing Journey with the Ultimate Trauma Therapy Bundle

Are you ready to embark on a transformative journey towards healing and self-discovery? Our thoughtfully curated Trauma Therapy Bundle offers an all-encompassing toolkit to support you or your clients in understanding and overcoming the intricate challenges of trauma. This comprehensive bundle includes essential resources such as a Trauma Infographic Workbook, Polyvagal Theory Guide, Fight or Flight Response Overview, Somatic Therapy Skill Cards, Personal Boundaries Workbook, and Coping Skills Handbook.

What’s Included in this Exclusive Bundle:

- Trauma Infographic Workbook: Dive into a visual and interactive exploration of trauma through engaging infographics and exercises. This workbook simplifies complex concepts, helping you grasp key insights and facilitating reflective journaling and personal growth.

- Polyvagal Theory Guide: Unlock the mysteries of the nervous system with a guide focused on Dr. Stephen Porges's groundbreaking Polyvagal Theory. Understand how your body's physiological states influence your emotional well-being and relationships.

- Fight or Flight Response Overview: Gain clarity on the body's instinctual response to perceived threats. This section offers educational insights about the fight or flight mechanism and introduces tools to build a sense of safety and calm.

- Somatic Therapy Skill Cards: Discover the power of mind-body connection through somatic practices with easy-to-use skill cards. These cards present effective techniques to release stored tension and promote relaxation and healing in a practical, portable format.

- Personal Boundaries Workbook: Develop healthier interpersonal relationships with a workbook dedicated to setting and maintaining personal boundaries. Featuring guided exercises, real-life scenarios, and tips, this resource empowers you to articulate and uphold your needs confidently.

- Coping Skills: Strengthen your resilience with a collection of proven coping strategies. This handbook provides actionable techniques to manage stress, anxiety, and emotional distress, offering a lifeline in moments of difficulty.

Perfect for Individuals and Professionals:

Whether you’re navigating your own trauma recovery journey or providing professional support to others, this all-in-one bundle serves as a versatile resource. Therapists, counselors, coaches, and mental health practitioners will find these tools invaluable for enhancing client interactions and outcomes.

Why Choose Our Trauma Therapy Bundle?

Take a proactive step towards transformation with our Trauma Therapy Bundle. Equip yourself with the knowledge and skills needed to cultivate resilience and foster profound healing. Order your bundle today and embark on a journey of empowerment and renewal. Embrace the tools for healing. Envision a balanced, thriving future.

It is essential to note that these resources are not a substitute for professional mental health help or treatment. If you are experiencing severe mental health, it is crucial to seek advice from a licensed mental health professional who can provide personalized guidance and support. Remember, everyone's mental health journey is unique, and seeking professional help is always advisable for a comprehensive approach toward well-being.

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CounsellorCronan
Counsellorcronan
CounsellorCronan ·

Western Australia, Australia

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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4.8

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(87 reviews)

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5 out of 5 stars 5 This item

Heather Jun 2, 2026

Good to have ready made resources- good thanks

Heather Jun 2, 2026

5 out of 5 stars 5 This item

Etsy buyer May 5, 2026

Great tools. I love it.

Etsy buyer May 5, 2026

5 out of 5 stars 5 This item

Jo Mar 14, 2026

I've finally had the courage to admit that I face the trauma I have. With these work sheets I hope to work it out with some structure.

Jo Mar 14, 2026

4 out of 5 stars 4 This item

Melodi Mar 11, 2026

Just as shown. can't wait to use them.

Melodi Mar 11, 2026

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