PLR 7-Day Keto Meal Plan Template: Canva eBook (Digital Product)
What to know
Digital download
Digital file type(s)
1 PDF
PLR Done For You 7-Day Keto Meal Plan Template | PLR Digital Product for Health & Fitness Coaches
Editable Canva eBook Template | Low Carb Meal Plan | DFY Digital Products | PLR eBook | PLR Canva | Meal Plan Template
Canva Meal Plan Template that is ready-made, ready to sell, and ready to scale.
Elevate your coaching brand with a premium done-for-you PLR digital product your audience will love—and your business will thank you for. This 7-Day Keto Meal Plan PLR eBook is a fully editable Canva eBook template designed for health and fitness coaches who want to offer high-value nutrition guidance without spending hours creating from scratch.
It’s beautifully designed, backed by science, and packed with delicious, chef-developed keto recipes that support weight loss, energy, and performance.
🥗 What’s Inside This Low Carb PLR Digital Product:
30 Professionally Designed Pages, including:
✅ 2 Editable Cover Pages
✅ 1 Welcome Page
✅ 1 DFY Disclaimer Page
✅ 1 Thank You Page
✅ 23 Fully Written Pages including:
✅ What is Keto? A beginner-friendly breakdown
✅ 5 Evidence-Based Health Benefits of Keto (with clickable study links)
✅ A full 7-day low carb meal schedule (1,500 calories/day)
✅ 4 meals per day: Breakfast, Lunch, Snack, Dinner
Low Carb Meal Plan with:
✅High-quality food photography
✅ Ingredients, serving sizes, and macros
✅ Step-by-step instructions
✅Prep and cook time
All stock images included
Pre-written content included — Just customize your intro and thank you page!
🧠 Keto Macro Breakdown:
✅ 1,500 calories per day
✅ 12.5% carbs (approx. 50g daily)
✅ 15% protein
✅ 72.5% healthy fats
Perfect for clients following a structured low carb meal plan or looking to ease into a keto lifestyle.
⚡ Why Coaches Love This PLR Canva eBook Template:
✔️ Instant Authority – Provide expert-level nutrition guidance with no writing required
✔️ Effortless Customization – Personalize your branding using Canva’s free tools
✔️ Reusable & Rebrandable – Sell as your own, use with clients, or include in digital bundles
✔️ Time-Saving PLR Product – Skip the research, design, and formatting
✔️ Versatile Digital Template – Add your own recipes, swap meals, or expand into a full nutrition guide
🎯 Ideal For:
✔️ Health Coaches
✔️ Fitness Coaches
✔️ Nutritionists
✔️ Wellness Bloggers
✔️ Personal Trainers
✔️ Digital Creators selling PLR products
✔️ Anyone building passive income with DFY digital products
🛠️ Canva eBook Template Features:
✅ Editable online in Canva – no Pro account required
✅ Drag-and-drop interface – perfect for beginners
✅ Duplicate, delete, and rearrange pages to your liking
✅ Fully customizable colors, fonts, and layout
✅ Pre-set green color palette (easily changeable)
✅ Comes in both US Letter + A4 sizes
🎁 Bonuses included with this DFY Digital Product:
✅ 150+ Instagram Post Templates – Drive traffic and promote your eBook with ease
✅ Canva Mini Course Guide – Master editing and customizing your PLR Canva products like a pro
💡 Download. Edit. Launch. Repeat.
Whether you’re offering 1:1 coaching or growing your passive income with ready-made products, this 7-Day Keto Meal Plan Template PLR eBook is your shortcut to delivering value and boosting visibility. Fully editable, beautifully designed, and optimized to help your audience hit their health goals—while you scale your business behind the scenes.
SOFTWARE REQUIREMENTS:
These templates are quick and easy to edit in CANVA - a FREE online application. No paid Canva Pro subscription is required. Templates are optimised for Canva online edition, not the mobile app. Please use the online version of the app on your computer to access and edit this template for best results. You can learn more about canva at www.canva.com
WHEN YOU PURCHASE:
- create a FREE www.canva.com account
- download the Download Instructions DPF document from your purchases
- use the links provided in Download Instructions PDF to access the Canva templates
- edit your template and export as a PDF document
- use over and over again to create endless digital products
⚠️ LICENCE TERMS:
This PLR digital products come with a Private Label Rights (PLR) license, allowing you to rebrand, edit, and sell it as your own. You CANNOT resell, share, or distribute the template with PLR or master resale rights. Redistribution in its original form or on free-sharing platforms is strictly prohibited. By purchasing, you agree to these terms.
Price:$22.25
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