• May include: A printable mental health kit for teens with a peach, yellow, and green color scheme. The kit includes worksheets, trackers, and activities to help teens manage their mental health. The title of the kit is "The Teen Mental Health Kit".
  • May include: A set of printable encouraging affirmation cards and scripture cards. The affirmation cards feature a light yellow background with green and pink circles and text that reads "There's always hope, even when you think there isn't. Before the day dawns." The scripture cards feature a light pink background with gold and brown abstract shapes and the text "Scripture Cards".
  • May include: A light orange background with a white lightbulb icon and the text "DID YOU KNOW?" This kit has been created by an RN with more than a decade of experience? That's right... Be confident knowing that our worksheets and templates were thoughtfully created to assist you in your health journey.
  • May include: A teal blue circle with a white cloud and a white downward arrow inside. The text "This is a digital product. No physical product will be shipped." is below the circle. The text "Notebook/binder images are mockups to show you what it could look like once you print and assemble your product pages." is below the text. The text "competent caregiver" is at the bottom of the image.
  • May include: A printable mental health kit for teens with a peach, yellow, and green color scheme. The kit includes worksheets, trackers, and activities to help teens manage their mental health. The title of the kit is "The Teen Mental Health Kit".
  • May include: A set of printable encouraging affirmation cards and scripture cards. The affirmation cards feature a light yellow background with green and pink circles and text that reads "There's always hope, even when you think there isn't. Before the day dawns." The scripture cards feature a light pink background with gold and brown abstract shapes and the text "Scripture Cards".
  • May include: A light orange background with a white lightbulb icon and the text "DID YOU KNOW?" This kit has been created by an RN with more than a decade of experience? That's right... Be confident knowing that our worksheets and templates were thoughtfully created to assist you in your health journey.
  • May include: A teal blue circle with a white cloud and a white downward arrow inside. The text "This is a digital product. No physical product will be shipped." is below the circle. The text "Notebook/binder images are mockups to show you what it could look like once you print and assemble your product pages." is below the text. The text "competent caregiver" is at the bottom of the image.
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Teen Mental Health Kit | Therapy Journal, Anxiety, Depression (Digital Download)

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What to know

Digital download

Digital file type(s)

3 PDF

The Teen Mental Health Kit is a mini workbook. It can be added to our other toolkits for a more comprehensive approach. However, It can also be used by itself.

What is it?

The Teen Mental Health Kit is a digital workbook product that helps you keep track of all things mental health related. From pre and post therapy worksheets, to a tension check-in, to activity suggestions, we had your teen in mind when we created this product. We have also included encouraging affirmation cards, as well as scripture cards.


What's included:

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-Daily Check-In

-Small Wins

-Gratitude Tracker

-Fear Worksheet

-Forgiveness Worksheet

-Trigger Tracker

-Therapy Goals

-Post-Therapy Processing

-Tension Check-In

-31 Day Challenge

-Activities Outside The Home

-Activities To Enjoy At Home

-Activity Planner

-Journal Pages

-Journal Prompts

-Mood Tracker



+ BONUS MATERIALS

- scripture verse cards

- affirmation cards

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FYI:
THIS IS A DIGITAL PRODUCT

After purchasing, your product will immediately be available for download.

Our Toolkits, Supplemental Materials, and Bonus Items are digital downloads. These are PDFs and image files like JPG and PNG, depending on the product. As digital products, you can use and reuse, as well as print as many copies of any product or individual pages that you need.

No physical product will be shipped.

Notebook/binder images are mockups to show you what it could look like once you print and assemble your product pages.

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HOW DO I USE THE PRODUCT?

The Toolkits and Supplemental Packets are best printed and assembled into a 3-ring binder for ease of adding pages. You can print them at home or have them printed at a local printing shop as needed. Some worksheets represent a day, week, or months’ worth of information or notes, so we recommend single-sided printing for those pages. Other pages can be printed double-sided at your discretion if you’d like to save on paper.

Scripture cards would be best printed on heavier cover or cardstock paper but will work fine in color on regular paper if that’s all you have.


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REFUNDS AND TERMS

Given the digital nature of this product, we are not currently able to offer a refund. However, if for any reason, you are unsatisfied, we will try everything possible to make sure you are pleased with our product.

All products are copyrighted material by Competent Caregiver.

At this time, this is for non-commercial use.

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LET'S BE FRIENDS

For other caregiving products, check out our Etsy shop.

You can also visit us online:

Website - www.competentcaregiver.com

FB- www.facebook.com/CompetentCaregiver

IG - www.instagram.com/CompetentCaregiver


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THANK YOU

Thank you for visiting Competent Caregiver Shop!

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Price:$1.99

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Listed on May 21, 2026
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