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Anxiety, Depression, PTSD/Trauma and Kids Coping Skills Cards Bundle, DBT Skills, CBT Techniques, Breathing Scripts, Cognitive Distortions

Item highlights

  • Digital download
  • Digital file type(s): 2 PDF, 2 ZIP

Seller's description

This Anxiety, Depression, PTSD/Trauma and Kids Coping Skills Cards Bundle is the perfect tool kit for school counselors, psychologists, and parents to help implement DBT Skills, CBT techniques, mindfulness, gratitude, and breathing skills. These cards also include cognitive distortions, how to manage the emotional wave, inner child work, positive affirmations, journaling prompts, and more. Every skill you need in an easy, convenient way to help manage big emotions.

✦ INSTANT DOWNLOAD - ANXIETY, DEPRESSION, PTSD?TRAUMA & KIDS COPING SKILLS CARDS✦

✦ WHAT YOU’LL GET ✦
A4 & US LETTER PDF - 5 Pages (4 cards on each page -20 Cards in total) - Anxiety Coping Skill Cards and Depression Cards
A$ PDF - 5 Pages (4 cards on each page -20 Cards in total) PTSD Coping Cards and Kids Coping Skill Cards

✦FIND MORE PSYCHOLOGY TOOLS IN-STORE✦
https://www.etsy.com/shop/GentleObservations

✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.

✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!

✦HOW TO GET YOUR FILES✦
✧After checkout, you will receive an email from Etsy with your order ready to download. You can also access your downloadable files through your Etsy purchase page.
✧Your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase.

✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.
___________________________________________________________

Depression Coping Skill Cards, Inner Child Healing, Cognitive Distortions, Shame Coping Skills, Perfectionism Journal, CBT Anxiety Skills, CBT Cognitive Distortion Cards, Shame Worksheets, Emotional Regulation, Affirmation Cards, Depression Worksheets, Cycle of Depression, Printable Anxiety Coping Flashcards, Therapy Aid, School Counselor, Psychology Tools, Self Help Mental Health, Trauma Therapy Worksheets for Kids, PTSD, Anxiety Relief, Mindfulness Tools, Safety Plan, CBT Sheets, Narrative Tools, School Counselor, SEL

View more

Item review

Why this review appears

All reviews are from verified buyers. This review is shown automatically based on factors like recency, whether it includes comments, your chosen language, and whether the rating reflects the typical experience with the shop.

Summarized by AI

Helpful seller Love it

“Great product and easy to use in sessions!”

Angela

Jan 16, 2026

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Price:$14.00

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Delivery

Instant download

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Instant download items don't accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

Reviews for this item

What buyers say, summarized by AI: Helpful seller Love it

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(13 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Angela Jan 16, 2026

Great product and easy to use in sessions!

Angela Jan 16, 2026

5 out of 5 stars 5 This item

Jahaziel Apr 5, 2025

Super helpful. I highly recommend!

Jahaziel Apr 5, 2025

5 out of 5 stars 5 This item

Tory Feb 10, 2025

I love this product, it is easy and user friendly.

Tory Feb 10, 2025

5 out of 5 stars 5 This item

Karan May 12, 2024

Love the size so they can be accessed easily. Great information!

Karan May 12, 2024

Seller's description

Specifications

This Anxiety, Depression, PTSD/Trauma and Kids Coping Skills Cards Bundle is the perfect tool kit for school counselors, psychologists, and parents to help implement DBT Skills, CBT techniques, mindfulness, gratitude, and breathing skills. These cards also include cognitive distortions, how to manage the emotional wave, inner child work, positive affirmations, journaling prompts, and more. Every skill you need in an easy, convenient way to help manage big emotions.

✦ INSTANT DOWNLOAD - ANXIETY, DEPRESSION, PTSD?TRAUMA & KIDS COPING SKILLS CARDS✦

✦ WHAT YOU’LL GET ✦
A4 & US LETTER PDF - 5 Pages (4 cards on each page -20 Cards in total) - Anxiety Coping Skill Cards and Depression Cards
A$ PDF - 5 Pages (4 cards on each page -20 Cards in total) PTSD Coping Cards and Kids Coping Skill Cards

✦FIND MORE PSYCHOLOGY TOOLS IN-STORE✦
https://www.etsy.com/shop/GentleObservations

✦ ABOUT US✦
Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health themed printables.

✦FOLLOW US:✦
❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures!

✦HOW TO GET YOUR FILES✦
✧After checkout, you will receive an email from Etsy with your order ready to download. You can also access your downloadable files through your Etsy purchase page.
✧Your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase.

✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason.
✧We do not offer returns or refunds.
✧All sales are final.
___________________________________________________________

Depression Coping Skill Cards, Inner Child Healing, Cognitive Distortions, Shame Coping Skills, Perfectionism Journal, CBT Anxiety Skills, CBT Cognitive Distortion Cards, Shame Worksheets, Emotional Regulation, Affirmation Cards, Depression Worksheets, Cycle of Depression, Printable Anxiety Coping Flashcards, Therapy Aid, School Counselor, Psychology Tools, Self Help Mental Health, Trauma Therapy Worksheets for Kids, PTSD, Anxiety Relief, Mindfulness Tools, Safety Plan, CBT Sheets, Narrative Tools, School Counselor, SEL

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Meet your seller

GentleObservations
Gentle Observations - Jemma
GentleObservations ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
·
81.8k sales
·
5 years on Etsy

Usually responds in 24 hours

Rave reviews Average review rating is 4.8 or higher.

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