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Self-esteem and Confidence Self-discovery Workbook (45 pages 8.5x11 PDF Instant Download)

♥ Worksheets & handouts for teens (ages 13+) to build self-esteem & boost self-confidence

Get the Therapy Worksheet Bundle here (more than 50% off):
https://www.etsy.com/listing/1348987476

➜ You will receive Exercises & worksheets 8.5x11 PDF Download (45 pages):
1. What is Self-esteem? (1 pg)
2. Activity: This is Me (1 pg)
3. Activity: Identifying My Core Beliefs (3pg)
4. Activity: Challenging Negative Core Beliefs about Yourself (4pg)
5. Activity: Recognizing Strengths (2pg)
6. Activity: Recognizing Accomplishments (2pg)
7. Activity: Self-Appreciation Project (2pg)
8. Activity: Acts of Kindness (5 pg)
9. Activity: SMART Goals (5 pg)
10. Daily Gratitude Journal (2 pg)
11. Weekly Self-care Plan (1 pg)
12. Note to self (2 pg)
13. 14-day self-esteem journal (14 pg)

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