Price:$1.99

Original Price: $3.99

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Chia | 250 Seeds | Easy to Grow | Culinary & Medicinal Herb | Non GMO | Salvia Hispanica

Arrives soon! Get it by Apr 25-May 4 if you order today
Apr 25-May 4

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Highlights

  • Handpicked by VivaLaSeeds
  • Materials: Seeds

  • Gift wrapping available

250 Chia seeds

The name chia comes from a Mayan word that roughly translates as “something that makes you strong.” That phrase certainly describes the nutrition-packed seeds of Salvia hispanica. Salvia hispanic is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. It is considered a "pseudocereal", cultivated for its edible, hydrophilic chia seed, grown and commonly used as food in several countries of western South America, western Mexico, and the southwestern United States. These seeds boast high levels of essential fatty acids (omega-3s) and contain high fiber levels—around 10 grams per ounce (that's about two tablespoons). Seeds aren’t the only part of Salvia hispanica worth munching. Sprouts are also edible, and you can sprout seeds for edible sprouts, just like alfalfa or sunflower sprouts. Use sprouts in salads or sandwiches. The growing shoots of Salvia hispanica are edible, too, and work well in salads and sandwiches. Or try them with basil for a nutritious pesto, serve them in soups or omelets or toss them into stir fries during the final moments of cooking.

GROWING INSTRUCTIONS
For sprouting purposes, place the chia seeds in a tray and moisten them with water. Cover the tray and keep it at a temperature of 75-85 degrees F for about four days or until they reach 1/2", the usual size for eating. Start the seeds for planting outdoors 4-6 weeks before the last spring frost, sowing them on the surface of the soil and keeping the flat warm and lightly moist. Transplant the seedlings well after frost, spacing them 12-15" apart in well drained soil and full sun. Chia prefers fairly dry soil, and should not be watered regularly unless drought conditions persist. Harvest fresh leaves as soon as the plant reaches a height of 6". The leaves can also be dried for use in tea. If given a long and warm enough growing season, chia will produce seed heads that can be dried and threshed to remove the seed. However, since chia seeds easily absorb moisture, they are prone to mold and other diseases; for this reason, eating untested chia seed may pose a risk.


SHIPPING
We try to get all orders out the day of purchase, but processing time can run 1-3 days depending on volume. All orders are shipped USPS First Class with Tracking.

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  • Order today to get by Apr 25-May 4
  • Returns accepted within 30 days
  • Cost to ship: $4.79
    Enjoy free shipping to the US when you spend $35+ at this shop.
  • Ships from: Frisco, TX

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

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5 out of 5 stars 5 This item

Wendy May 16, 2025

Lookin forward to planting soon.

Wendy May 16, 2025

VivaLaSeeds
VivaLaSeeds ·

Frisco, Texas

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
79.2k sales
·
5 years on Etsy

Typically responds within a few hours

Typically responds within a few hours

Smooth shipping Has a history of shipping on time with tracking.

Rave reviews Average review rating is 4.8 or higher.

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