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Price:$26.00

Neurodivergent planner, Printable ADHD planner, Digital planner, Life planner for ADHD, Journal, Daily planner, Planner Adhd templates

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Highlights

  • Designed by ADHDTime
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 3 ZIP, 1 PDF

🆕 New: Our app ADHDRoutine is now available!
Get daily support for focus, structure & motivation – right on your phone:
📱 Android: https://play.google.com/store/apps/details?id=com.adhdapp.adhd_routine_app&pcampaignid=web_share
🍏 iOS: https://apps.apple.com/ch/app/adhsroutine/id6745971858

❤️ ADHD Digital Planner – Neurodivergent Edition (Red & White Theme)
For GoodNotes, Notability & All PDF Annotation Apps

This ADHD digital planner isn’t just another generic tool with a fancy label.
It’s a research-based framework, designed by someone with ADHD for people who actually think differently. Every section is tailored to help you build structure without stress, and stay focused while still being yourself.

🧠 Built by an ADHD Brain – For Your ADHD Mind

Most planners are made for neurotypical people—and that’s why they don’t work for us.
After countless failed attempts with traditional planning systems, I dove into the latest science in behavioral psychology and neuroscience to create something that finally makes sense for neurodivergent thinking.

This planner empowers you to build sustainable habits, reflect meaningfully, reduce overwhelm, and focus on what truly matters.

📦 What’s Inside:
Fully editable planner (Canva-compatible – free to use!)
Designed in a clean red & white theme for clarity and dopamine-friendliness
Tools for time management, habit tracking, executive functioning & mental clarity
Easy to use, even on bad focus days

📱 Compatible With:

iOS Apps: GoodNotes, Notability, Noteful
Android Apps: Noteshelf, Flexcil
✅ Works best with Apple Pencil or stylus
❌ Not compatible with Kindle Fire or OneNote
🆓 GoodNotes 5 is a great free option

🌐 Want to understand how this planner works with your brain?
Explore the science, templates, ADHD routines, and support strategies on our official website:
👉 https://adhd-time.com

📚 Other ADHD Planners You Might Like:

✨ Tablet-Based ADHD Digital Planner (with annotation):
👉 https://www.etsy.com/listing/1354412211

💬 Need help choosing?
Message me anytime. I'm here to help you find the right tool for your brain, your goals, and your lifestyle.

Let’s create a routine that feels natural—and finally stick to it. ❤️‍🔥

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(5 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
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5 out of 5 stars 5 This item

Michelle Jan 30, 2023

Exactly what I needed

Michelle Jan 30, 2023

5 out of 5 stars 5 This item

OetterliApps Jan 23, 2023

I was recently gifted an iPad as an early Christmas present and while browsing TikTok, I noticed many people using digital planners. I found this Etsy shop that sells them and I couldn't wait to give it a try! I spent hours browsing the various templates and I am already in love with it! I've never been one for using planners, but this one has truly convinced me. Thank you! 🫶🏻

OetterliApps Jan 23, 2023

5 out of 5 stars 5 This item

brain Jan 5, 2023

Love the colors in the template makes it exciting to write more. it really does help me to really think in specific goal of mine. Makes it clearer view, I'm very pleased with the planer.

brain Jan 5, 2023

5 out of 5 stars 5 This item

Sarah Jan 5, 2023

So I've been using this for less than a week. But there are so many things about this planner that make me incredibly happy. #1: The undated option, so I can use the planner through November and December and get a feel for the tools and templates. #2: THE FLEXIBILITY. I love the option to use one page as a "tear off" sheet. I usually have to-do lists scattered around my house, or sheets and sheets of a legal pad record. NO MORE! :D #3: The Daily Focus Friend without a time lock -- I am abysmal to know how much time something will take. "Enough said. The only problem I had was not realizing that my version of Goodnotes needed to be updated (oops). Once I updated, this calendar installed beautifully. I love this planner. A++, would Recommend!

Sarah Jan 5, 2023

Photos from reviews

ADHDTime
Patrick Oetterli
ADHDTime ·

Zurich, Switzerland

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.7
·
150 sales
·
3 years on Etsy
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Listed on Mar 27, 2026
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