• May include: A printable 30-day self-care challenge chart with daily activities listed in a grid format. The chart is on a white background with pink text and a gold paper clip in the top left corner.
  • May include: A printable 30-day self-care challenge checklist with daily activities to promote well-being. The checklist is printed on white paper and includes activities such as starting a gratitude journal, learning to meditate, taking a walk outdoors, listening to a podcast, and reading inspirational quotes.
  • May include: A printable 30-day self-care challenge with a grid of daily activities. The grid is printed on white paper and has a pink title. The image also shows four white ceramic vases.
  • May include: A digital tablet displaying a 30-day self-care challenge with daily activities such as starting a gratitude journal, learning to meditate, spending the day social media free, calling someone you love, taking a 15-minute walk outdoors, listening to a podcast, learning to cook a new recipe, listening for 15 minutes to your favorite song, practicing deep breathing, trying a free online class, reading a book, writing a list, de-cluttering a drawer, and going to bed 30 minutes earlier.
  • May include: A digital tablet displaying a 30-day self-care challenge with daily activities, such as starting a gratitude journal, learning to meditate, and taking a walk outdoors. The tablet is on a pink surface with a stylus next to it.
  • May include: A 30-day self-care challenge on a tablet screen. The challenge is divided into 30 days, with each day having a different self-care activity. Some of the activities include starting a gratitude journal, learning to meditate, taking a 15-minute walk outdoors, listening to a podcast, learning to cook a new recipe, stretching for 10-15 minutes, reading a book for 15 minutes, writing a list of short-term goals, de-cluttering a room or desk, buying yourself something nice, creating a bucket list, having a home spa day, reading inspirational quotes, creating a vision board, spending some time outside, doing a hair mask, writing it all down in a journal, and taking a power nap.
  • May include: A printable 30-day self-care challenge chart with daily activities listed in a grid format. The chart is on a white background with pink text and a gold paper clip in the top left corner.
  • May include: A printable 30-day self-care challenge checklist with daily activities to promote well-being. The checklist is printed on white paper and includes activities such as starting a gratitude journal, learning to meditate, taking a walk outdoors, listening to a podcast, and reading inspirational quotes.
  • May include: A printable 30-day self-care challenge with a grid of daily activities. The grid is printed on white paper and has a pink title. The image also shows four white ceramic vases.
  • May include: A digital tablet displaying a 30-day self-care challenge with daily activities such as starting a gratitude journal, learning to meditate, spending the day social media free, calling someone you love, taking a 15-minute walk outdoors, listening to a podcast, learning to cook a new recipe, listening for 15 minutes to your favorite song, practicing deep breathing, trying a free online class, reading a book, writing a list, de-cluttering a drawer, and going to bed 30 minutes earlier.
  • May include: A digital tablet displaying a 30-day self-care challenge with daily activities, such as starting a gratitude journal, learning to meditate, and taking a walk outdoors. The tablet is on a pink surface with a stylus next to it.
  • May include: A 30-day self-care challenge on a tablet screen. The challenge is divided into 30 days, with each day having a different self-care activity. Some of the activities include starting a gratitude journal, learning to meditate, taking a 15-minute walk outdoors, listening to a podcast, learning to cook a new recipe, stretching for 10-15 minutes, reading a book for 15 minutes, writing a list of short-term goals, de-cluttering a room or desk, buying yourself something nice, creating a bucket list, having a home spa day, reading inspirational quotes, creating a vision board, spending some time outside, doing a hair mask, writing it all down in a journal, and taking a power nap.
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30 Day Self Care Challenge Habit Checklist Sheet, Self Care Goals, Self Care Planner, Self Care Calendar, Motivation Planner

Cansın

Designed by Cansın

Owner of CANSINSTUDIO

What to know

Digital download

Digital file type(s)

1 PDF

This is a joyful challenge list which you can print or use digitally to challenge yourself!
Just download and get started right away!

Product information:
• Your purchase includes one pdf file with this A4 planner.
• Room for hole punches on either side
• Perfect for home and office use.
• Print as many pages as you need.
• Simply print from your home printer, or send to a local printing shop.

How to download, open and print these PDF files on your computer:
• You can download these digital items once your purchase is confirmed.
• Please note that there are no printed materials / physical products will be shipped.
• Download link: Go to https://www.etsy.com/your/purchases – download the files you just purchased.
• You can use Acrobat Reader to open these files.
• Download this software for free at https://www.adobe.com
• Colors may vary slightly depending on the computer monitor and printer you decide to use.

This item is for personal use and cannot be resold, redistributed, or used for any commercial purposes.

*Please do not hesitate to reach out via Etsy message! I am always open to questions, comments and suggestions.

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What buyers say

“Great,will be handy for wellness groupwork”

sus

Jan 31, 2025

View all item reviews

Price:$1.18

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5 out of 5 stars 5

sus Jan 31, 2025

Great,will be handy for wellness groupwork

sus Jan 31, 2025

Response from Cansın

This makes me so happy, thank you! 🙏🏼🤍

Buy together, get 50% off

Bundle price: $1.77

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