Binaural Beats Mega Bundle - 160 x 1-Hour Audio Tracks - Delta, Theta, Alpha, Beta, Gamma Waves - Pure Tones & Ambient Nature Backgrounds

Seller's description

Includes 160 x 1-HOUR Binaural Beat Audio Tracks: 20 frequencies with 8 different background options

Frequencies included:

1 ) 1 Hz Delta Waves: Deep relaxation, feeling of well-being, harmony, and balance
2 ) 2.5 Hz Delta Waves: Deep relaxation, pain relief
3 ) 3.5 Hz Delta Waves: Relaxation, remedy for stress & anxiety
4 ) 3.6 Hz Delta Waves: Remedy for anger & irritability
5 ) 5.5 Hz Theta Waves: For intuition & inner-guidance
6 ) 6.15 Hz Theta Waves: Associated with the heart, feelings of love & warmth
7 ) 7.5 Hz Theta Waves: Creative thought for art, awareness of self & purpose
8 ) 7.83 Hz Theta Waves: Schumann Resonance, reduce stress, calm & grounded feelings
9 ) 8 Hz Alpha Waves: Stress reduction, feeling stable and secure
10 ) 9 Hz Alpha Waves: Creative and sensual expression
11 ) 10 Hz Alpha Waves: Serotonin release & mood elevation
12 ) 10.5 Hz Alpha Waves: Healing mind & body, stimulate immunity
13 ) 11 Hz Alpha Waves: Relaxed focus
14 ) 12 Hz Alpha Waves: Mental clarity & learning
15 ) 14 Hz Beta Waves: Awake, alert, focused
16 ) 15 Hz Beta Waves: Chronic pain, feeling of euphoria
17 ) 15.4 Hz Beta Waves: Associated with cortex, intelligence
18 ) 20 Hz Beta Waves: Energizing, feeling of euphoria, focus
19 ) 38 Hz Gamma Waves: Endorphin release, high level focus & information processing
20 ) 40 Hz Gamma Waves: High level focus, concentration & information processing

Each frequency comes in 8 options including:

1. Pure tone with 105 Hz carrier frequency (low pitch)
2. Pure tone with 136.1 Hz carrier frequency (low-medium pitch)
3. Forest Rain background
4. Soft Rain background
5. Fire by the Creek background
6. Ocean/Beach Waves background
7. Forest Storm background: rain, birds, rolling thunder
8. Underwater Ambience background

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Your digital download file includes:

160 AUDIO TRACKS ( each 1-hour in length )

Listen to some previews here: https://drive.google.com/drive/folders/1zbuMYw8QxL2gaHX2iuzqLGg05kYlyrEl?usp=sharing
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Frequencies within the Delta Wave range (0.5-3.9 Hz) are associated with:

- Deep sleep and relaxation
- Deep meditation
- Endorphin release
- Reduced levels of cortisol ( hormone associated with stress & aging )
- Pain relief
- Healing and regeneration
- Health and longevity
- “Blissful state of being” or “One with the universe” experiences ( samadhi )

Frequencies within the Theta Wave range (4-7.9 Hz) are associated with:

- Sleep
- Relaxation
- Meditation
- Subconscious mind
- Intuition
- Memory and learning
- Creative thought and visualizations
- Reduced stress and anxiety

Frequencies within the Alpha Wave range (8-12.9 Hz) are associated with:

- Elevated mood
- Stress and anxiety relief
- Positive thinking
- Creative problem solving, creative inspiration
- Pleasant drifting feeling or emotions
- Feeling “at ease”, sense of well-being
- Relaxed focus
- Flow state

Frequencies within the Beta Wave range (13-29.9 Hz) are associated with:

- Fast activity for cognitive tasks
- Processing information
- Alertness
- Attentiveness
- Analytical Problem solving
- Decision making
- Arousal
- Conscious thinking

Frequencies within the Gamma Wave range (30+ Hz) are associated with:

- High level information processing
- Increased cognitive function
- Focus
- Concentration
- Mental clarity
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How do binaural beats work?

Our brains tend to play monkey-see-monkey-do with the stimuli around us. Whether that is a strobing light, a beating heart, a pulsing tone, or a binaural beat.

When you listen to a binaural beat (with headphones) a different frequency will play in your right and left ear. For example, 100 Hz in your right + 105 Hz in your left. Your brain interprets the 5 Hz difference between the two and begins to sync up with that frequency. In theory, this delivers the benefits associated with that frequency and brainwave range.

*Headphones are required for the binaural beat effect since a different frequency plays in each ear
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When you purchase…

You'll be able to download a PDF file. On that PDF you will see a link that looks like this: "DOWNLOAD YOUR FILES BY CLICKING HERE”. That link will let you access and download your files.
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Disclaimer: Any claimed benefits associated with frequencies are not and cannot be guaranteed. Do not take as medical advice. These are intended for recreational use. Be sure to use frequencies at your own discretion and choosing.

PLEASE NOTE: This is a instant digital download. Instant download items do not accept returns exchanges, or cancellations as stated in Etsy’s Return Policy.