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7.83 Hz Frequency Theta Waves - Pure Tone Binaural Beat to Reduce Stress, Feel More Calm & Grounded

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  • Digital download
  • Digital file type(s): 1 MPEG

Seller's description

This 7.83 Hz frequency binaural beat is known as Schumann Resonance or the “Earth’s Frequency”. It can be used to reduce stress and create a feeling of groundedness.

Frequencies within the Theta Wave range (4-7.9 Hz) are associated with:

- Sleep
- Relaxation
- Meditation
- Subconscious mind
- Intuition
- Memory and learning
- Creative thought and visualizations
- Reduced stress and anxiety

*Digital download includes:

1 X 1-Hour digital mp3 audio file:

* Pure-tone / pure-frequency 7.83 Hz Theta binaural beat
* Carrier frequency of 105 Hz (low comfortable pitch to listen to)

How do binaural beats work?

Our brains tend to play monkey-see-monkey-do with the stimuli around us. Whether that is a strobing light, a beating heart, a pulsing tone, or a binaural beat.

When you listen to a binaural beat, two different frequencies will play in each of your ears (via headphones). For example, 105 Hz plays in your right ear, 112.83 Hz in your left. Your brain interprets the 7.83 Hz difference between the two and begins to sync up with that frequency bringing you the benefits associated with it.

*Headphones are required for the binaural beat effect since a different frequency plays in each ear

The carrier frequency will determine how the binaural beat sounds (low to high pitched). This track features a carrier frequency of 105 Hz which I find quite comfortable to listen to.

Samples of various binaural beats with this carrier frequency can be found here: https://drive.google.com/drive/folders/1pBoHDR8Z8PUt4Bfx8nIBP8jmouLWl8lR?usp=sharing

Disclaimer: Use frequencies at your own discretion and only as long as it feels good for you. No health claims are guaranteed.

PLEASE NOTE: This is a instant digital download. Instant download items do not accept returns exchanges, or cancellations as stated in Etsy’s Return Policy.

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“”

Rohan

Mar 21, 2026

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Price:$2.50

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(1 reviews)

5 out of 5 stars 5 This item

Rohan Mar 21, 2026

Rohan Mar 21, 2026

Seller's description

Specifications

May include: A purple and blue gradient background with white text that reads "7.83 Hz Theta calm & grounded (anti-stress) Pure-Tone Binaural Beat".

This 7.83 Hz frequency binaural beat is known as Schumann Resonance or the “Earth’s Frequency”. It can be used to reduce stress and create a feeling of groundedness.

Frequencies within the Theta Wave range (4-7.9 Hz) are associated with:

- Sleep
- Relaxation
- Meditation
- Subconscious mind
- Intuition
- Memory and learning
- Creative thought and visualizations
- Reduced stress and anxiety

*Digital download includes:

1 X 1-Hour digital mp3 audio file:

* Pure-tone / pure-frequency 7.83 Hz Theta binaural beat
* Carrier frequency of 105 Hz (low comfortable pitch to listen to)

How do binaural beats work?

Our brains tend to play monkey-see-monkey-do with the stimuli around us. Whether that is a strobing light, a beating heart, a pulsing tone, or a binaural beat.

When you listen to a binaural beat, two different frequencies will play in each of your ears (via headphones). For example, 105 Hz plays in your right ear, 112.83 Hz in your left. Your brain interprets the 7.83 Hz difference between the two and begins to sync up with that frequency bringing you the benefits associated with it.

*Headphones are required for the binaural beat effect since a different frequency plays in each ear

The carrier frequency will determine how the binaural beat sounds (low to high pitched). This track features a carrier frequency of 105 Hz which I find quite comfortable to listen to.

Samples of various binaural beats with this carrier frequency can be found here: https://drive.google.com/drive/folders/1pBoHDR8Z8PUt4Bfx8nIBP8jmouLWl8lR?usp=sharing

Disclaimer: Use frequencies at your own discretion and only as long as it feels good for you. No health claims are guaranteed.

PLEASE NOTE: This is a instant digital download. Instant download items do not accept returns exchanges, or cancellations as stated in Etsy’s Return Policy.

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  • Digital file type(s)
    1 MPEG
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PlayBinaural
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.6
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1.1k sales
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3 years on Etsy

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Listed on Nov 2, 2026