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Self Sabotage Workbook: Psychoeducation Tools & Worksheets (Digital Therapy Print)

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Highlights

  • Designed by MsPsychotherapist
  • Digital download
  • Digital file type(s): 2 PDF, 1 ZIP
  • Width: 8.5 inches
    Height: 11 inches

Self-sabotage is when we do (or don’t do) things that block us from achieving our goals or success. Self-sabotage can happen consciously or unconsciously and is directly influenced by our experiences, values, and core beliefs. Self-sabotage takes awareness and practice to address. This bundle of education tools and worksheets encourages reflection, awareness, exploration, and change. Perfect for any mental health professional, teacher, school counsellor, or social worker's toolkit.

Size:
Pages: 8.5 x 11 inches

You will receive 1 PDF file containing all pages. PDF files can be helpful for psychoeducation via in person counselling, virtual counselling, and for personal use. This is an instant download. You will not receive anything in the mail. You will get an email with the link to download from Etsy (or you can find the download link in your Etsy orders section on desktop). Open the PDF in Acrobat Reader and print on your home computer or at a copy shop.

This file is for personal use only and cannot be reproduced or resold commercially.

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Reviews for this item

What buyers say, summarized by AI: Great quality Love it

4.9

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(50 reviews)

4.8 Item quality
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4.8 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Kelly Nov 18, 2025

This was great for group.

Kelly Nov 18, 2025

5 out of 5 stars 5 This item

Allison Aug 23, 2025

Quick Easy and the Clients got a lot our of hte worksheets

Allison Aug 23, 2025

Response from Sarah

Yay! Thanks so much for the feedback :)

5 out of 5 stars 5 This item

Ashley Aug 15, 2025

Great resource for clients and a good reference for clinicians

Ashley Aug 15, 2025

Response from Sarah

Thank you so much for leaving a review :)

5 out of 5 stars 5 This item

Isabel May 29, 2025

Well made, visual and informative prints!

Isabel May 29, 2025

Response from Sarah

Thank you so much for the positive feedback :)

MsPsychotherapist
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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55.7k sales
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3 years on Etsy

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Rave reviews Average review rating is 4.8 or higher.

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Listed on Jun 4, 2026