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  • May include: A printable fitness tracker with a black and white grid layout. The tracker includes columns for workout, sets, reps, weight, cardio, and water. The days of the week are listed on the left side of the page, with a space for weekly goals at the bottom.
  • May include: A printable fitness tracker with a weekly schedule for Monday through Sunday. The tracker includes columns for workout, sets, reps, weight, cardio, and water intake. The text "Fitness Tracker" is at the top of the page. The text "WEEKLY GOALS" is at the bottom of the page.
  • May include: A blue and white gradient background with black text that reads "WHAT YOU GET" and lists four bullet points: "WEEKLY FITNESS TRACKER", "1 PAGE LETTER SIZE", "INSTANT DOWNLOAD AFTER PURCHASE", and "PRINT AS MANY AS YOU LIKE".
  • May include: A printable fitness tracker with a black and white grid layout. The tracker includes columns for workout, sets, reps, weight, cardio, and water. The days of the week are listed on the left side of the page, with a space for weekly goals at the bottom.
  • May include: A printable fitness tracker with a weekly schedule for Monday through Sunday. The tracker includes columns for workout, sets, reps, weight, cardio, and water intake. The text "Fitness Tracker" is at the top of the page. The text "WEEKLY GOALS" is at the bottom of the page.
  • May include: A blue and white gradient background with black text that reads "WHAT YOU GET" and lists four bullet points: "WEEKLY FITNESS TRACKER", "1 PAGE LETTER SIZE", "INSTANT DOWNLOAD AFTER PURCHASE", and "PRINT AS MANY AS YOU LIKE".
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Fitness tracker, digital download, printable, workout log, exercise tracker

What to know

Digital download

Digital file type(s)

1 PDF

This weekly fitness tracker is designed to help you track your workouts and progress. This printable is perfect for anyone who wants to take their weight loss journey to the next level.

Just download, print and get started right away.

Instant download after you have paid for item.

Product highlights:
-- Printable
-- Letter size
-- Portrait orientation
-- Print as many pages as you need
-- Simply print from your home printer, or local print shop

No returns. All sales of this file are final.
This item is for personal use and cannot be resold, redistributed, or used for any commercial purposes.
*This is a digital download not a physical product.*

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Please do not hesitate to reach out.

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What buyers say

5.0 (5)

“glad to have found it very useful”

Missy

Jan 29, 2026

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Price:$2.00

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(5 reviews)

5.0 Item quality
5.0 Shipping
5.0 Customer service
100% Buyers recommend
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5 out of 5 stars 5

Missy Jan 29, 2026

glad to have found it very useful

Missy Jan 29, 2026

5 out of 5 stars 5

Etsy buyer Dec 1, 2025

Price was right and instant download.

Etsy buyer Dec 1, 2025

5 out of 5 stars 5

Carrie Mar 23, 2024

Great way to track exercise!

Carrie Mar 23, 2024

Response from Steven

I'm glad you like it.

5 out of 5 stars 5

Carrie Nov 27, 2023

just what I needed for my project.

Carrie Nov 27, 2023

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