Eczema Journal, Eczema Tracker, Health Journal, Skin Care, Monthly Tracker, Journal, Tracker, Monthly Template, Skincare Template, Eczema

We created these trackers to help us manage and feel in control of our daughters eczema!

Tracking eczema this way will help you understand your eczema patterns better. A huge plus is you can show these at appointments and medical teams can quickly see what's been happening.

They can help you:

• Track skin condition by body parts
• Identify triggers
• Visually see trends for flare ups, itchiness etc.
• Monitor treatments
• Accurately report back to your doctor
• Help you find patterns


The “Daily Eczema Journal” printable is a one-page PDF for logging all the details needed for Eczema management. Daily Eczema Journal Keeps Track of:

• Daily food
• Itchiness (general and by body part)
• Triggers (eczema specific)
• New foods & reactions
• Treatments (medicine/cream)
• Sleep
• Skin symptoms (e.g. oozing)


The "Monthly Tracker" will help you see eczema specific visual trends in:
• Triggers (e.g. stress, irritants)
• Treatments (e.g. steroids, infections)

Includes 3 Severity scales for pattern finding:
• Itchiness
• Skin Condition
• Flare ups

A blank version of the monthly tracker will be included so you can tailor it to your needs.

I hope these journals help you understand and manage eczema as much as its helped us!

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𝗣𝗥𝗢𝗗𝗨𝗖𝗧 𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡

• SIZE: Your purchase includes an A4 size.
-1 Daily Eczema Journal
-2 Monthly Tracker
-3 Blank Monthly Tracker

you will receive one in each colour within your download.

Print as many pages as you need.
Simply print from your home printer or send it to a local printing shop.

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𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗 𝗣𝗥𝗢𝗖𝗘𝗦𝗦
1. Add the item to your cart
2. Select a payment method
3. Once the payment is complete, the download will be available in your purchase area. (Go to You > Purchases and Reviews > Click the button "Download Files")
4. When downloaded, you can print as many copies of the design as you'd like
NOTE: There are NO PRINTED materials / physical products will be shipped.
5. Unzip if necessary. Download this free software to unzip files for Windows - https://www.7-zip.org or for Mac - https://www.izip.com
6. Select Print Options
7. Select “ACTUAL SIZE” in your printer settings – Print.
NOTE: Colours may vary slightly depending on the computer monitor and printer you decide to use.

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𝗣𝗥𝗜𝗡𝗧𝗜𝗡𝗚
The beige colour prints as grey - perfect for black and white printing.
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𝗜𝗠𝗣𝗢𝗥𝗧𝗔𝗡𝗧 𝗡𝗢𝗧𝗘𝗦:
1. You can print as many copies as you want, but please note - the item is for your personal use ONLY.
It is NOT allowed to share/distribute/resell or copy planner pages in order to sell them as your own work.
3. The item is NOT editable and will come as shown in the listing pictures.
4. Due to this being a digital product, no refunds will be given. If you have any questions, please ask before purchasing.
5. This is not a legal document.
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𝗤𝗨𝗘𝗦𝗧𝗜𝗢𝗡𝗦?

Please contact us if you have any problems with the files. I do my best to reply to all messages within 24 hours.

Thank you for taking the time to view our products. We have a few other items you might find helpful relating to Eczema management - we made these items from our own personal experience with our baby.

Have a lovely day and thank you for shopping at SKNPRINTS


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𝗧𝗘𝗥𝗠𝗦 𝗢𝗙 𝗨𝗦𝗘

©SKNPRINTS All Design are Copyrights of SKNRINTS. They may not be resold, copied beyond each individual purchase, or distributed without consent.

Although this product is a digital download, only one person per purchase is authorized to use it. Please purchase additional copies if you'd like to share them with others. If interested in bulk purchasing, please contact me to discuss a reduced price. Thank you for respecting our copyright policy.