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  • May include: A digital download for a workbook on prolonged exposure therapy. The cover features a person standing on a mountaintop with a flag. The title is "Prolonged Exposure Therapy" and the subtitle is "The ultimate workbook to help you with your prolonged exposure therapy, includes information & exercises".
  • May include: A digital download for an exposure therapy workbook with 49 pages. The workbook includes information about exposure therapy, fear ladders, exposure hierarchy, SUDS, exposure records, and more. It also includes access to professional guided meditations. A button says "add to cart now".
  • May include: A set of printable worksheets for therapy, featuring a thermometer with a red, orange, yellow, and green scale labeled "Subjective Units of Distress" and a graph with a grid labeled "Distress Tracking". The text "What is Exposure Therapy?" is also visible.
  • Exposure Therapy Worksheets: Anxiety, Trauma, OCD Exercises, Handouts, Therapy Tools, Psychology, Counselling Resources image 4
  • Exposure Therapy Worksheets: Anxiety, Trauma, OCD Exercises, Handouts, Therapy Tools, Psychology, Counselling Resources image 5
  • May include: Five star reviews for a product with the text "Great quality for new clinician", "Beautiful graphics, met expectations and great quality", "the product was very helpful and i an still using it", "Very helpful for work thank you!" and "Great tool to use in therapy".
  • May include: Gold money back guarantee seal with red ribbon and the text "Money Back Guarantee" on a light beige background. The text "don't like the product after purchase?" is above the seal.
  • May include: A digital download for a workbook on prolonged exposure therapy. The cover features a person standing on a mountaintop with a flag. The title is "Prolonged Exposure Therapy" and the subtitle is "The ultimate workbook to help you with your prolonged exposure therapy, includes information & exercises".
  • May include: A digital download for an exposure therapy workbook with 49 pages. The workbook includes information about exposure therapy, fear ladders, exposure hierarchy, SUDS, exposure records, and more. It also includes access to professional guided meditations. A button says "add to cart now".
  • May include: A set of printable worksheets for therapy, featuring a thermometer with a red, orange, yellow, and green scale labeled "Subjective Units of Distress" and a graph with a grid labeled "Distress Tracking". The text "What is Exposure Therapy?" is also visible.
  • Exposure Therapy Worksheets: Anxiety, Trauma, OCD Exercises, Handouts, Therapy Tools, Psychology, Counselling Resources image 4 +4 View all
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Exposure Therapy Worksheets: Anxiety, Trauma, OCD Exercises, Handouts, Therapy Tools, Psychology, Counselling Resources

Designed by Charlotte

Owner of TherapyCourses

What to know

Digital download

Digital file type(s)

2 PDF

Get 15% off when you buy 3 or more code: 3ORMORE

DIGITAL DOWNLOAD

Our workbook is designed specifically to help those struggling with trauma, anxiety or OCD overcome their fears and regain control of their lives. With step-by-step guidance, exercises, and proven techniques, you can start to break free from the grip of anxiety and trauma.

The Exposure Therapy Workbook PDF is based on the latest research in anxiety & trauma therapy and has been proven effective in clinical trials. It's a comprehensive, user-friendly guide that will help you:

- Understand the root causes of your anxiety and trauma
- Learn how to identify and manage triggers
- Develop coping strategies for when you feel overwhelmed
- Build resilience and improve your overall mental health

BONUS

Get a bonus copy of the cognitive distortion flashcards with every purchase. Contains 24 flashcards that are easy to print and cut out.

WHAT YOU GET:
- 1 x PDF (49 pages)
- 8.5 x 11 inches (approx A4)
- Print ready
- Instant download

Check out our full collection of workbooks: https://www.etsy.com/au/shop/TherapyCourses?ref=seller-platform-mcnav

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What buyers say

5.0 (2)

“”

Pamela

Aug 1, 2023

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Price:$8.74

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Reviews for this item

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(2 reviews)

5 out of 5 stars 5

Pamela Aug 1, 2023

Pamela Aug 1, 2023

Response from Charlotte

Thank you Pamela!

5 out of 5 stars 5

Yanna Jul 14, 2023

Yanna Jul 14, 2023

Response from Charlotte

Thanks for the feedback Greta!

Meet your seller

Charlotte
TherapyCourses ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.8
·
8k sales
·
4 years on Etsy

Usually responds in a few hours

Smooth shipping Has a history of shipping on time with tracking.

Speedy replies Has a history of replying to messages quickly.

Rave reviews Average review rating is 4.8 or higher.

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