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Somatic Therapy Cards: Nervous System Coping Skills (Instant Download)

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Original value: $12.98

New total: $9.08

Highlights

Traumatic experiences can become stored in the body, leading to both physical symptoms and emotional distress. These somatic therapy coping skill cards aim to help you regulate your nervous system and emotions through various somatic exercises and coping skills for sensory processing and emotional regulation. These cards can help ease PTSD and CPTSD symptoms and focus on increasing your window of tolerance. With our Somatic Therapy Coping Skills cards, you will have access to a variety of tools and techniques to help you become more aware of your body and emotions, and learn to manage them more effectively over time.

✦ INSTANT DOWNLOAD - SOMATIC THERAPY COPING SKILL CARDS✦

✦ WHAT YOU’LL GET ✦
1x A4 COLOR PDF (8 PAGES - 4 CARDS ON ONE PAGE)
1x US COLOR PDF (8 PAGES - 4 CARDS ON ONE PAGE)

✦HOW TO GET YOUR FILES✦
✧If you checked out as a guest, you will receive an email from Etsy with your order ready to download.
✧If you have an Etsy account, your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase.
✧Please note: Downloads cannot be accessed through the Etsy app so please be sure to access your account through your web browser

✦PLEASE NOTE✦
✧No physical product will be shipped.
✧Colors may vary slightly due to different color monitors/printers.

✦PERSONAL USE ONLY✦
✧Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it https://www.etsy.com/listing/1211868706/commercial-license-for-product
✧We do not offer returns or refunds.
✧All sales are final.
___________________________________________________________

Identifying Your Felt Senses Somatic Exercise For PTSD, Sensory Awareness, Sensory Processing & Language, PTSD Somatic Therapy Worksheets, Crisis safety plan worksheets, Trauma Therapy Worksheets, PTSD, Anxiety Relief, Mindfulness Tools, Safety Plan, CBT Sheets, Narrative Tools, School Counselor, SEL, Psychologist Tool, Trauma Tree, Window of Tolerance, Mindfulness Scripts, Breathing Techniques, suicide prevention, borderline personality disorder, BPD, DBT emotional regulation

Instant Download

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Reviews for this item

What buyers say, summarized by AI: Great quality Love it Helpful seller Looks great As described Easy to use Clear instructions

5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(129 reviews)

4.9 Item quality
5.0 Shipping
4.9 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

Etsy buyer Dec 9, 2025

My cards have been very appreciated by clients and colleagues and highly recommend seller

Etsy buyer Dec 9, 2025

5 out of 5 stars 5 This item

Kerrie Dec 2, 2025

Beautiful illustrations with helpful exercises for any occasion.

Kerrie Dec 2, 2025

5 out of 5 stars 5 This item

Tara Nov 3, 2025

The documents met the description

Tara Nov 3, 2025

5 out of 5 stars 5 This item

Etsy buyer Nov 2, 2025

Love her resources! Really helpful.

Etsy buyer Nov 2, 2025

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Listed on Jun 2, 2026