Boundary Worksheets, Setting Boundaries Workbook, Couples & Relationship Therapy, Personal Space, Self Esteem Journal, Printable PDF

Do you feel like your partner or other people are always crossing your boundaries and you struggle to communicate how this makes you feel? If so, you're not alone. Many of us struggle with setting healthy personal boundaries and sticking to them.

The Setting Boundaries Workbook is a comprehensive guide that will help you learn about different types and how to set boundaries and stick to them. It includes exercises to help you identify your personal boundaries, understand why you may be struggling to set them, and develop strategies for enforcing them. It's the perfect tool for anyone who wants to improve their skills in order to maintain a healthy relationship.

Buy this as part of a bundle and save 30% https://www.etsy.com/listing/1497060985/healthy-relationships-worksheets?ref=listings_manager_grid

Find our other relationship workbooks and journals here https://www.etsy.com/uk/shop/AHappyContentedLife?ref=simple-shop-header-name&listing_id=1456319300§ion_id=42729090

- C O N T E N T S -

* Cover page
* Healthy and Unhealthy Boundaries
* Sections on
- Emotional Boundaries
- Physical Boundaries
- Time Boundaries
- Sexual Boundaries
- Intelligence Boundaries
- Material Boundaries
* Setting, Creating and Maintaining Boundaries
* Boundaries Assessment

- F E A T U R E S -

* Instant digital download (this is NOT a physical product)
* Simple, ink friendly design
* High quality PDF file
* 3 sized (A4, A5 & US Letter)
* Unlimited copies for personal use only (do not share, resell or distribute product)
* Can be used with an annotation app such as Goodnotes. The images and fields are not editable but you will be able to write on to the PDF with a stylus or keypad

- H O W I T W O R K S -

* After your purchase, you will be able to download the files by going to your Etsy account (via desktop), and going to You > Purchases.
* You will also receive an email from Etsy where you can access the link to go download your files.
Important: You cannot download files via the Etsy app, as this feature has not been rolled out by Etsy yet. You will have to download your files via desktop.

- C O L O R S -
Colors may vary slightly from screen to print depending on your computer and printer.

- R E F U N D S A N D E X C H A N G E S -
Due to the nature of these digital products, they cannot be refunded or exchanged after purchase. Please read the description, view the images, and/or contact me via Etsy if you have questions, before making a purchase you are unsure of.

Boundary Worksheets, Setting Boundaries Workbook, Couples & Relationship Therapy, Personal Space, Self Esteem Journal, Printable PDF

- PLEASE NOTE * IMPORTANT INFORMATION -
This product is meant to serve as a tool for self-reflection and growth, not as a substitute for professional advice or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or mental health symptom. Never disregard professional psychological or medical advice nor delay in seeking professional advice or treatment because of something you have read in this journal.