They say all we need to run is a pair of running shoes. But we all know there's much more that goes into chasing down PRs and goal times! Fueling, strength, hydration, sleep, nutrition, foam rolling....the list goes on and on! It's a lot to keep track of on top of all the miles. So here it is all laid out for you - a 16 week marathon training calendar where you can log your miles, track your habits and look back on all you've done leading up to your big race! This calendar is printed on 11x17 cardstock paper. All calendars start on Monday. Find some fun habit stickers to go with this calendar here: https://www.etsy.com/listing/1469301722/habit-sticker-add-on?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1684254611743

You know yourself and what you tend to skimp on during training. Use this tracker to focus on what will help you most each week throughout training.
-Suffered a calf strain because of lack of hydration (or was that just me??) Add hydration to your tracker!
-Your legs failed you at the end of a race? Add strength to your tracker!
-You always save foam rolling for the end of the day....and then skip it? (Also just me?!) Add it in!

Get the preprinted habit stickers or write in your own. Make this work for YOU to help you reach your goals! You can add up to 3 habits to track each week for a little motivation and a little accountability!

Link to habit stickers: https://www.etsy.com/listing/1469301722/habit-sticker-add-on?utm_source=Copy&utm_medium=ListingManager&utm_campaign=Share&utm_term=so.lmsm&share_time=1684254611743

(Please note, this is NOT a training plan. It is a calendar.)