Postpartum Journal,Postpartum essentials, Guided journal for moms,4th trimester,Self care writing prompts,Gift for new mom,Pregnancy Journal

Unique and immersive, this guided journaling experience meets you where you are, provides warm care and supports you along the way. Beautifully written by a postpartum doula, this journal is your essential companion for moving through the sacred postpartum season.

INSIDE YOU'LL FIND:

✔️how-to journal support
✔️loving encouragements and wise words
✔️list boxes for practical decisions
✔️gentle but thought provoking questions
✔️space for free writing + drawing
✔️must have baby tips
✔️evidence based info
✔️validation
✔️mini prompts + quiet reflections

My hope is for you to create a calming ritual for yourself through these pages. To gain clarity, feel more confident, and to thrive during your postpartum journey. Journaling has powerful benefits including: reducing stress, organizing thoughts, healing trauma and processing emotions.

The 47 page Postpartum Wellness Journal gives you the opportunity to slow down, heal and rediscover yourself. In moving through these prompts, you are honouring your journey. Creating a priceless keepsake for you and your baby.

This journal is a thoughtful gift idea for: yourself, any mom or mom-to-be, mother’s day, maternity or baby shower, mother blessing, push present and more! Perfect for anyone who is looking for a way to support new parents.

WHAT YOU’LL RECEIVE:

Instant download (47 pages)
1 x PDF Postpartum Wellness Journal US Letter size
1 x PDF Postpartum Wellness Journal A4 size
1 x PDF Thank You Page

PLEASE NOTE: This is a digital product. Print it out at home or your local print shop. You will not receive any physical elements with this purchase.

This product is for personal use only.
You may: print as many times as you like.
You may not: sell or give away the original files or use any portion of the files to create a new design to resell.

Due to the digital nature of this product, all sales are final therefore no refunds, exchanges or cancellations can be offered.

Any questions?
I'm more than happy to answer any questions you have before you purchase, and help in any way I can after you buy. Send me a message here on Etsy and I'll get back to you as soon as I can.

Follow me on Instagram: @your.postpartum.doula