Break Card System: Autism Visual Support with Calming Strategies (PDF)

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The Behavior Bestie

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TheBehaviorBestie ·

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Highlights

Break Visual Support | I Need a Break Visual | Break Card | I Need A Break Card | Special Education | Autism Support | Autism Visual

Break card visuals are great tools to use with children who need to take a break from a task or activity. This break card shows children how much time they can take as well as strategies they can use during the break. This "I need a break pdf" can be useful for all children, including those who have anxiety, struggle to communicate, are on the autism spectrum, have ADHD, and are in general or special education classrooms.

This break card pdf includes 6 different time options (1min, 2min, 3min, 5min, 7min, 10min) as well as strategies that can be done during each time. The calming strategies are easy for children to follow independently.

Break cards assist in helping children regulate their emotions and actions. They serve as a visual reminder of what the child should be doing to help calm down.

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4.9

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(11 reviews)

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Quiana Sep 16, 2025

This item was just as advertised

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Nancy Apr 28, 2025

I think it is great

Nancy Apr 28, 2025

Response from The Behavior Bestie

Thank you so much! I’m glad you like this resource!

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Hailey Feb 8, 2025

Love it! Perfect for my kids

Hailey Feb 8, 2025

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Thank you for leaving a review, Hailey! I’m so glad you love this resource!

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Lex Aug 20, 2024

Easy to help the learner with waiting

Lex Aug 20, 2024

TheBehaviorBestie
We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 4.9
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The Behavior Bestie
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Listed on Sep 20, 2026