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Price:$5.00

Digital Food Journal, Food Log, Food Diary, Meal Tracker, PDF Journal, Goodnotes Planner, Goodnotes Journal

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Highlights

  • Designed by HelloGoosiePlannerCo
  • Party decor for gatherings and celebrations
  • Digital download
  • Digital file type(s): 1 PDF

Let this Food Journal be your faithful companion on the journey to a balanced and mindful approach to eating. It will empower you to track and evaluate your daily food choices, helping you to make informed decisions and foster a deeper understanding of your relationship with food.

Our journal provides a structured framework to document your meals, snacks, and beverages, allowing you to record not only what you eat but also how it makes you feel. With designated spaces to note your daily sleep quality, emotional cues, and more this food journal becomes a powerful tool for self-reflection and self-improvement. By examining patterns and identifying triggers, you can gain valuable insights into your eating habits, paving the way for positive changes and sustainable lifestyle choices.

Whether you're striving to achieve specific health goals, manage your weight, or simply develop a healthier relationship with food, your food journal will be a trusted ally, empowering you to make conscious choices and embark on a path of nourishment and well-being.

Your digital journal Includes the following:
✔ Daily Food Journal
✔ Reflections
✔ Sleep Tracker
✔ Nutritional Goal Setting
✔ Mood Log
✔ Movement Log
✔ Water Tracker
✔ Fruit and Vegetable Log
✔ I Ate Because
✔ Hunger Scale
✔ Habit Tracker
✔ 3 Cover Options
✔ Notes Pages



Instant Download: Your documents will be available for download within a few minutes of purchase.


Easy Import: Import to any PDF editor (Goodnotes, Notability, XODO, etc.)


How to import into Goodnotes:
▲ Open GoodNotes on your device
▲ At the top-right corner of the document library, you'll see a "+" button. Tap on it to import a new document.
▲ A menu will appear with different import options. Select "Import" to proceed.
▲ You'll then be presented with various import sources. Choose the location where your PDF file is stored. This could be iCloud Drive, Dropbox, Google Drive, or any other compatible file storage app.
▲ Find the desired PDF file, tap on it to select it.
▲ GoodNotes will display a preview of the PDF file you selected. If everything looks good, tap on the "Import" button to proceed.
▲ After the import is complete, you will find the imported PDF file in your document library alongside your other notebooks.
▲ Tap on the PDF file to open it and start working with it within GoodNotes.
▲ Once you have successfully imported a PDF into GoodNotes, you can annotate, highlight, draw, or add text to your imported document using the various tools available in the GoodNotes app.

I am here to help with any questions you may have.


➔ This is a digital product, so no physical product will be shipped.
➔ While this item can be printed it was NOT designed with that in mind.
➔ NOT for commercial use

Instant Download

Your files will be available to download once payment is confirmed.  Here's how.

Instant download items don’t accept returns, exchanges or cancellations. Please contact the seller about any problems with your order.

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Reviews for this item

Buyer highlights, summarized by AI: Easy to use · Exactly what I wanted · Great product · Responsive seller · Great quality · Beautiful · Love it

4.9

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(10 reviews)

5.0 Item quality
5.0 Shipping
4.5 Customer service
100% Buyers recommend
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5 out of 5 stars 5 This item

scott Jul 28, 2025

I was using an app…counting every calorie. It did its job, but it was so much work that I stopped using it. This is exactly what I was looking for. So easy and just having to write down what I am eating is enough to help me eat less.

scott Jul 28, 2025

5 out of 5 stars 5 This item

Vicky Aug 14, 2024

Answered my question right away.

Vicky Aug 14, 2024

4 out of 5 stars 4 This item

Louise Jun 16, 2024

good quality and fine product

Louise Jun 16, 2024

5 out of 5 stars 5 This item

Francesca Jan 8, 2024

What I was looking for

Francesca Jan 8, 2024

HelloGoosiePlannerCo
LaShanay
HelloGoosiePlannerCo ·

United States

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience. 5.0
·
289 sales
·
3 years on Etsy
LaShanay
1 shop member
Message seller

Typically responds within a few hours

Typically responds within a few hours

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