• May include: A set of printable worksheets and exercises designed to help improve self-esteem. The worksheets feature a mirror image and prompts for reflection. The text on the page reads "Mirror Mirror: Self-Esteem Worksheets & Exercises. Created by a Registered Clinical Counsellor. The Mirror Exercise: Our External World."
  • May include: Three black and white illustrations of mirrors with different prompts for self-reflection exercises. The prompts are "The Mirror Exercise: A Friends Message", "The Mirror Exercise: Our External World", and "The Mirror Exercise: Our Internal World".
  • May include: Three black and white printable worksheets with a mirror image and speech bubbles for a self-reflection exercise. The worksheets are titled "The Mirror Exercise: Words We Need", "The Mirror Exercise: Messages", and "The Mirror Exercise: Words We Say".
  • May include: A printable worksheet with a mirror reflection exercise. The worksheet features a drawing of a mirror with speech bubbles around it. The speech bubbles contain positive affirmations such as "You are strong and resilient", "I love you", "You are worthy", "You are a beautiful person", "You are loveable", "I am grateful for my body", and "You are allowed to be confident in the body you have".
  • May include: Three printable worksheets with unique prompts and three mirror meditation scripts for cultivating inner strength, nurturing self-compassion, and embracing self-reflection. Created by a registered clinical counsellor.
  • May include: A beige and brown illustration of wavy lines with the text "SELF-REFLECTION & SELF-ESTEEM" and a description of self-reflection as a powerful practice that can greatly enhance self-esteem, confidence, and personal growth.
  • May include: A collage of customer reviews highlighting the quality and usefulness of products sold by a small business. The reviews mention high quality prints, great appearance, and practical tools. The text includes phrases like "absolutely fabulous", "very impressed", and "beautiful design".
  • Self-Esteem Worksheets: Mirror Meditation Scripts (PDF Pattern) image 8
  • May include: A set of printable worksheets and exercises designed to help improve self-esteem. The worksheets feature a mirror image and prompts for reflection. The text on the page reads "Mirror Mirror: Self-Esteem Worksheets & Exercises. Created by a Registered Clinical Counsellor. The Mirror Exercise: Our External World."
  • Product video
  • May include: Three black and white illustrations of mirrors with different prompts for self-reflection exercises. The prompts are "The Mirror Exercise: A Friends Message", "The Mirror Exercise: Our External World", and "The Mirror Exercise: Our Internal World".
  • May include: Three black and white printable worksheets with a mirror image and speech bubbles for a self-reflection exercise. The worksheets are titled "The Mirror Exercise: Words We Need", "The Mirror Exercise: Messages", and "The Mirror Exercise: Words We Say".
  • May include: A printable worksheet with a mirror reflection exercise. The worksheet features a drawing of a mirror with speech bubbles around it. The speech bubbles contain positive affirmations such as "You are strong and resilient", "I love you", "You are worthy", "You are a beautiful person", "You are loveable", "I am grateful for my body", and "You are allowed to be confident in the body you have".
  • May include: Three printable worksheets with unique prompts and three mirror meditation scripts for cultivating inner strength, nurturing self-compassion, and embracing self-reflection. Created by a registered clinical counsellor.
  • May include: A beige and brown illustration of wavy lines with the text "SELF-REFLECTION & SELF-ESTEEM" and a description of self-reflection as a powerful practice that can greatly enhance self-esteem, confidence, and personal growth.
  • May include: A collage of customer reviews highlighting the quality and usefulness of products sold by a small business. The reviews mention high quality prints, great appearance, and practical tools. The text includes phrases like "absolutely fabulous", "very impressed", and "beautiful design".
  • Self-Esteem Worksheets: Mirror Meditation Scripts (PDF Pattern) image 8
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Self-Esteem Worksheets: Mirror Meditation Scripts (PDF Pattern)

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  • Digital download
  • Digital file type(s): 2 PDF
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“Love it! Thanks so much”

Tracy

May 11, 2026

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Price:$2.99

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5.0

We calculate this number using a recency-weighted average of all ratings, with a rating's value decreasing by half each year to best reflect the current experience.

(6 reviews)

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5 out of 5 stars 5 This item

Tracy May 11, 2026

Love it! Thanks so much

Tracy May 11, 2026

5 out of 5 stars 5 This item

Lauren Feb 7, 2025

great resource to use with clients!

Lauren Feb 7, 2025

Response from Sarah

Yay! Thank you for leaving me a review!

5 out of 5 stars 5 This item

Etsy buyer Oct 5, 2023

As described and photographed. Very helpful and visually pleasing to bumper deep awareness. Blessings!

Etsy buyer Oct 5, 2023

Response from Sarah

Thank you so much for the kind review! :)

5 out of 5 stars 5 This item

Etsy buyer Sep 7, 2023

Amazing product. Just what I was looking for.

Etsy buyer Sep 7, 2023

Response from Sarah

That's great to hear! Thank you :)

Seller's description

Specifications

May include: A set of printable worksheets and exercises designed to help improve self-esteem. The worksheets feature a mirror image and prompts for reflection. The text on the page reads "Mirror Mirror: Self-Esteem Worksheets & Exercises. Created by a Registered Clinical Counsellor. The Mirror Exercise: Our External World."

Self-reflection is a powerful practice that can greatly enhance self-esteem, confidence, and personal growth. When we engage in self-reflection, we take the time to introspect and examine our thoughts, emotions, and behaviors. By honestly evaluating ourselves, we gain a deeper understanding of our strengths, weaknesses, and values. This process allows us to celebrate our achievements and build a positive self-image while also identifying areas for improvement. The Mirror Bundle includes 6 worksheets and 3 meditation scripts that foster self-reflection and enhances self-understanding.

Size:
8.5 x 11 inches

You will receive 1 PDF file containing all pages. PDF files can be helpful for psychoeducation via in person counselling, virtual counselling, and for personal use. This is an instant download. You will not receive anything in the mail. You will get an email with the link to download from Etsy (or you can find the download link in your Etsy orders section on desktop). Open the PDF in Acrobat Reader and print on your home computer or at a copy shop.

This file is for personal use only and cannot be altered, reproduced or resold commercially.

  • Designed by
    MsPsychotherapist
  • Item type
    Digital download
  • Digital file type(s)
    2 PDF
  • Width
    8.5 Inches
  • Height
    11 Inches
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